IRONMAN Western Australia (2019)
Michael LIDDELOW (#400)
Finished
GUN TIME:
14:19:09
Place
870
OF
1169
Male
715
OF
940
50-54
84
OF
117
Swim 01:11:33 3.8km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 3.8k | 01:11:33 | 01:11:33 | 435 | 371 | 40 | 3.18 / 18:49 | 08:22:24 |
T1 00:06:12 0.10km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:06:12 | 01:17:46 | 404 | 338 | 31 | - / - | 08:28:37 |
Cycle 06:06:10 180.0km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 20.6k | 00:39:34 | 01:57:21 | 535 | 477 | 58 | 31.23 / 01:55 | 09:08:12 |
Bike 44k | 00:43:54 | 02:41:16 | 496 | 446 | 55 | 31.62 / 01:53 | 09:52:07 |
Bike 61.5k | 00:33:08 | 03:14:25 | 515 | 460 | 56 | 31.63 / 01:53 | 10:25:16 |
Bike 75k | 00:25:23 | 03:39:50 | 541 | 481 | 58 | 31.67 / 01:53 | 10:50:41 |
Bike 80k | 00:08:59 | 03:48:50 | 540 | 480 | 58 | 31.77 / 01:53 | 10:59:41 |
Bike 90k | 00:19:14 | 04:08:05 | 546 | 485 | 57 | 31.7 / 01:53 | 11:18:56 |
Bike 110.4k | 00:41:54 | 04:50:01 | 536 | 478 | 56 | 31.2 / 01:55 | 12:00:52 |
Bike 133.8k | 00:49:41 | 05:39:44 | 564 | 499 | 60 | 30.64 / 01:57 | 12:50:35 |
Bike 151.3k | 00:38:56 | 06:18:41 | 583 | 512 | 62 | 30.17 / 01:59 | 13:29:32 |
Bike 164.8k | 00:29:45 | 06:48:27 | 606 | 527 | 63 | 29.9 / 02:00 | 13:59:18 |
Bike 169.8k | 00:10:36 | 06:59:05 | 617 | 536 | 63 | 29.85 / 02:00 | 14:09:56 |
Bike 180k | 00:24:51 | 07:23:57 | 627 | 543 | 65 | 29.49 / 02:02 | 14:34:48 |
T2 00:05:37 0.10km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:05:37 | 07:29:36 | 402 | 330 | 31 | - / - | 14:40:27 |
Run 06:49:31 42.2km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.4k | 00:08:29 | 07:38:06 | 802 | 672 | 72 | 9.89 / 06:03 | 14:48:57 |
Run 6.5k | 00:44:53 | 08:23:01 | 1017 | 816 | 97 | 7.3 / 08:12 | 15:33:52 |
Run 9.8k | 00:30:13 | 08:53:14 | 1059 | 845 | 102 | 7.03 / 08:31 | 16:04:05 |
Run 11.8k | 00:18:59 | 09:12:14 | 1053 | 841 | 100 | 6.89 / 08:41 | 16:23:05 |
Run 16.9k | 00:48:49 | 10:01:04 | 1056 | 843 | 100 | 6.69 / 08:57 | 17:11:55 |
Run 20.2k | 00:34:34 | 10:35:40 | 1080 | 862 | 104 | 6.51 / 09:12 | 17:46:31 |
Run 22.3k | 00:18:36 | 10:54:17 | 1070 | 853 | 102 | 6.53 / 09:10 | 18:05:08 |
Run 27.3k | 00:55:33 | 11:49:52 | 1087 | 867 | 103 | 6.29 / 09:31 | 19:00:43 |
Run 30.7k | 00:34:42 | 12:24:36 | 1093 | 873 | 108 | 6.24 / 09:36 | 19:35:27 |
Run 32.7k | 00:20:57 | 12:45:35 | 1092 | 872 | 108 | 6.2 / 09:39 | 19:56:26 |
Run 37.8k | 00:49:35 | 13:35:11 | 1078 | 860 | 105 | 6.2 / 09:40 | 20:46:02 |
Run 41.1k | 00:35:31 | 14:10:43 | 1086 | 867 | 107 | 6.14 / 09:45 | 21:21:34 |
Run 42.2k | 00:08:23 | 14:19:08 | 1079 | 861 | 105 | 6.18 / 09:42 | 21:29:59 |
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