1st December 2019 | Busselton, WA, Australia
EN

IRONMAN Western Australia (2019)

Nicole MILLS (#396)
Finished
GUN TIME:  14:04:46
Place
836  OF 1169
Female
146  OF 229
45-49
20  OF 32

Swim 01:30:13 3.8km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 3.8k 01:30:13 01:30:13 954 177 23 2.52 / 23:44 08:50:48

T1 00:06:57 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:06:57 01:37:12 496 84 9 - / - 08:57:46

Cycle 06:39:07 180.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 20.6k 00:42:29 02:19:42 802 109 16 29.09 / 02:03 09:40:16
Bike 44k 00:49:55 03:09:40 863 128 19 28.56 / 02:06 10:30:13
Bike 61.5k 00:36:53 03:46:33 863 126 19 28.52 / 02:06 11:07:07
Bike 75k 00:27:02 04:13:36 855 126 19 28.77 / 02:05 11:34:11
Bike 80k 00:09:50 04:23:26 856 129 19 28.87 / 02:04 11:44:01
Bike 90k 00:20:57 04:44:25 859 131 20 28.84 / 02:04 12:04:59
Bike 110.4k 00:47:30 05:31:56 851 131 20 28.21 / 02:07 12:52:31
Bike 133.8k 00:52:50 06:24:48 847 135 21 27.91 / 02:08 13:45:22
Bike 151.3k 00:46:18 07:11:07 894 146 21 27.18 / 02:12 14:31:41
Bike 164.8k 00:29:42 07:40:51 881 146 21 27.19 / 02:12 15:01:25
Bike 169.8k 00:09:59 07:50:51 878 145 21 27.26 / 02:12 15:11:25
Bike 180k 00:25:27 08:16:20 877 146 21 27.05 / 02:13 15:36:54

T2 00:05:53 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:05:53 08:22:14 429 82 11 - / - 15:42:49

Run 05:42:29 42.2km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 1.4k 00:08:04 08:30:19 716 109 18 10.41 / 05:45 15:50:54
Run 6.5k 00:37:54 09:08:15 834 150 23 8.47 / 07:04 16:28:49
Run 9.8k 00:22:55 09:31:11 804 142 21 8.52 / 07:02 16:51:46
Run 11.8k 00:15:07 09:46:20 789 140 20 8.42 / 07:07 17:06:55
Run 16.9k 00:41:28 10:27:49 806 142 21 8.07 / 07:25 17:48:24
Run 20.2k 00:27:40 10:55:30 821 151 24 7.9 / 07:35 18:16:05
Run 22.3k 00:18:50 11:14:22 827 152 25 7.77 / 07:43 18:34:57
Run 27.3k 00:44:04 11:58:28 830 151 26 7.57 / 07:55 19:19:02
Run 30.7k 00:26:06 12:24:35 817 152 26 7.6 / 07:53 19:45:10
Run 32.7k 00:18:06 12:42:43 818 151 26 7.53 / 07:57 20:03:18
Run 37.8k 00:45:42 13:28:27 828 154 26 7.4 / 08:06 20:49:01
Run 41.1k 00:27:38 13:56:06 820 150 25 7.38 / 08:07 21:16:41
Run 42.2k 00:08:37 14:04:45 822 150 25 7.39 / 08:06 21:25:19