IRONMAN Western Australia (2019)
Carissa BALL (#395)
Finished
GUN TIME:
14:47:34
Place
949
OF
1169
Female
179
OF
229
45-49
29
OF
32
Swim 01:18:37 3.8km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 3.8k | 01:18:37 | 01:18:37 | 649 | 106 | 15 | 2.89 / 20:41 | 08:39:05 |
T1 00:13:38 0.10km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:13:38 | 01:32:17 | 1011 | 207 | 28 | - / - | 08:52:45 |
Cycle 06:52:49 180.0km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 20.6k | 00:45:51 | 02:18:10 | 1034 | 180 | 24 | 26.95 / 02:13 | 09:38:37 |
Bike 44k | 00:51:23 | 03:09:34 | 994 | 165 | 24 | 27.14 / 02:12 | 10:30:02 |
Bike 61.5k | 00:37:28 | 03:47:03 | 969 | 161 | 23 | 27.38 / 02:11 | 11:07:31 |
Bike 75k | 00:30:33 | 04:17:38 | 990 | 164 | 23 | 27.21 / 02:12 | 11:38:05 |
Bike 80k | 00:10:02 | 04:27:41 | 989 | 164 | 23 | 27.36 / 02:11 | 11:48:09 |
Bike 90k | 00:21:49 | 04:49:31 | 984 | 161 | 23 | 27.38 / 02:11 | 12:09:59 |
Bike 110.4k | 00:54:19 | 05:43:52 | 1004 | 170 | 24 | 26.33 / 02:16 | 13:04:19 |
Bike 133.8k | 00:52:51 | 06:36:44 | 983 | 164 | 23 | 26.37 / 02:16 | 13:57:11 |
Bike 151.3k | 00:40:21 | 07:17:07 | 962 | 161 | 23 | 26.32 / 02:16 | 14:37:34 |
Bike 164.8k | 00:31:08 | 07:48:17 | 954 | 159 | 22 | 26.3 / 02:16 | 15:08:44 |
Bike 169.8k | 00:10:42 | 07:59:00 | 954 | 158 | 22 | 26.34 / 02:16 | 15:19:28 |
Bike 180k | 00:26:06 | 08:25:08 | 951 | 158 | 22 | 26.16 / 02:17 | 15:45:36 |
T2 00:09:16 0.10km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:09:16 | 08:34:26 | 781 | 156 | 21 | - / - | 15:54:53 |
Run 06:13:06 42.2km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.4k | 00:08:43 | 08:43:10 | 843 | 149 | 22 | 9.62 / 06:13 | 16:03:38 |
Run 6.5k | 00:41:15 | 09:24:26 | 939 | 179 | 28 | 7.8 / 07:41 | 16:44:54 |
Run 9.8k | 00:25:45 | 09:50:13 | 925 | 175 | 28 | 7.76 / 07:43 | 17:10:40 |
Run 11.8k | 00:16:22 | 10:06:36 | 916 | 170 | 28 | 7.68 / 07:48 | 17:27:04 |
Run 16.9k | 00:46:37 | 10:53:15 | 958 | 187 | 29 | 7.3 / 08:12 | 18:13:42 |
Run 20.2k | 00:27:41 | 11:20:58 | 953 | 187 | 29 | 7.27 / 08:14 | 18:41:25 |
Run 22.3k | 00:18:20 | 11:39:19 | 946 | 185 | 29 | 7.23 / 08:17 | 18:59:47 |
Run 27.3k | 00:46:30 | 12:25:52 | 960 | 190 | 29 | 7.07 / 08:28 | 19:46:18 |
Run 30.7k | 00:30:09 | 12:56:01 | 963 | 192 | 29 | 7.04 / 08:31 | 20:16:29 |
Run 32.7k | 00:19:54 | 13:15:57 | 964 | 193 | 29 | 6.96 / 08:36 | 20:36:25 |
Run 37.8k | 00:50:02 | 14:06:00 | 975 | 194 | 29 | 6.84 / 08:46 | 21:26:28 |
Run 41.1k | 00:32:11 | 14:38:13 | 987 | 197 | 29 | 6.77 / 08:51 | 21:58:41 |
Run 42.2k | 00:09:18 | 14:47:33 | 984 | 195 | 29 | 6.78 / 08:50 | 22:08:01 |
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