IRONMAN Western Australia (2019)
Steve RINGEL (#367)
Finished
GUN TIME:
11:07:25
Place
305
OF
1169
Male
273
OF
940
40-44
47
OF
163
Swim 01:04:34 3.8km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 3.8k | 01:04:34 | 01:04:34 | 221 | 193 | 26 | 3.53 / 16:59 | 08:06:32 |
T1 00:04:51 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:04:51 | 01:09:26 | 212 | 174 | 31 | - / - | 08:11:24 |
Cycle 05:34:40 180.0km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 20.6k | 00:37:44 | 01:47:12 | 372 | 348 | 66 | 32.74 / 01:49 | 08:49:10 |
Bike 44k | 00:42:54 | 02:30:07 | 380 | 353 | 66 | 32.72 / 01:50 | 09:32:05 |
Bike 61.5k | 00:31:28 | 03:01:37 | 383 | 354 | 66 | 32.89 / 01:49 | 10:03:35 |
Bike 75k | 00:23:36 | 03:25:15 | 388 | 358 | 66 | 33.13 / 01:48 | 10:27:13 |
Bike 80k | 00:08:27 | 03:33:43 | 387 | 357 | 66 | 33.27 / 01:48 | 10:35:41 |
Bike 90k | 00:17:58 | 03:51:43 | 383 | 353 | 64 | 33.27 / 01:48 | 10:53:41 |
Bike 110.4k | 00:39:17 | 04:31:01 | 366 | 337 | 61 | 32.86 / 01:49 | 11:32:59 |
Bike 133.8k | 00:44:01 | 05:15:03 | 351 | 323 | 60 | 32.68 / 01:50 | 12:17:01 |
Bike 151.3k | 00:32:47 | 05:47:52 | 343 | 314 | 60 | 32.6 / 01:50 | 12:49:50 |
Bike 164.8k | 00:25:06 | 06:13:00 | 345 | 314 | 59 | 32.57 / 01:50 | 13:14:58 |
Bike 169.8k | 00:09:12 | 06:22:14 | 346 | 315 | 59 | 32.57 / 01:50 | 13:24:12 |
Bike 180k | 00:21:52 | 06:44:07 | 352 | 319 | 59 | 32.27 / 01:51 | 13:46:05 |
T2 00:04:21 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:04:21 | 06:48:29 | 243 | 202 | 30 | - / - | 13:50:27 |
Run 04:18:53 42.2km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.4k | 00:06:57 | 06:55:27 | 370 | 331 | 59 | 12.08 / 04:57 | 13:57:25 |
Run 6.5k | 00:27:50 | 07:23:19 | 339 | 300 | 52 | 11.2 / 05:21 | 14:25:17 |
Run 9.8k | 00:18:41 | 07:42:01 | 351 | 310 | 53 | 10.98 / 05:27 | 14:43:59 |
Run 11.8k | 00:12:31 | 07:54:34 | 357 | 316 | 53 | 10.71 / 05:35 | 14:56:32 |
Run 16.9k | 00:31:12 | 08:25:48 | 379 | 336 | 58 | 10.42 / 05:45 | 15:27:46 |
Run 20.2k | 00:19:52 | 08:45:41 | 373 | 330 | 57 | 10.34 / 05:48 | 15:47:39 |
Run 22.3k | 00:13:16 | 08:58:59 | 369 | 326 | 55 | 10.25 / 05:51 | 16:00:57 |
Run 27.3k | 00:31:31 | 09:30:32 | 343 | 300 | 51 | 10.1 / 05:56 | 16:32:30 |
Run 30.7k | 00:20:30 | 09:51:03 | 332 | 289 | 51 | 10.09 / 05:56 | 16:53:01 |
Run 32.7k | 00:13:33 | 10:04:38 | 327 | 284 | 48 | 10 / 05:59 | 17:06:36 |
Run 37.8k | 00:33:08 | 10:37:48 | 322 | 279 | 45 | 9.89 / 06:03 | 17:39:46 |
Run 41.1k | 00:22:03 | 10:59:52 | 326 | 282 | 46 | 9.81 / 06:06 | 18:01:50 |
Run 42.2k | 00:07:30 | 11:07:24 | 334 | 287 | 48 | 9.78 / 06:08 | 18:09:22 |
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