IRONMAN Western Australia (2019)
Jon RICHARDS (#365)
Finished
GUN TIME:
12:32:42
Place
565
OF
1169
Male
488
OF
940
40-44
85
OF
163
Swim 01:15:35 3.8km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 3.8k | 01:15:35 | 01:15:35 | 552 | 474 | 78 | 3.01 / 19:53 | 08:24:58 |
T1 00:07:48 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:07:48 | 01:23:25 | 571 | 470 | 82 | - / - | 08:32:48 |
Cycle 06:07:26 180.0km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 20.6k | 00:40:05 | 02:03:31 | 580 | 512 | 95 | 30.83 / 01:56 | 09:12:54 |
Bike 44k | 00:45:09 | 02:48:42 | 565 | 499 | 93 | 30.96 / 01:56 | 09:58:05 |
Bike 61.5k | 00:33:02 | 03:21:45 | 561 | 495 | 91 | 31.18 / 01:55 | 10:31:08 |
Bike 75k | 00:24:56 | 03:46:43 | 560 | 494 | 91 | 31.4 / 01:54 | 10:56:06 |
Bike 80k | 00:08:59 | 03:55:43 | 565 | 499 | 92 | 31.51 / 01:54 | 11:05:06 |
Bike 90k | 00:19:17 | 04:15:01 | 569 | 503 | 92 | 31.46 / 01:54 | 11:24:24 |
Bike 110.4k | 00:44:49 | 04:59:52 | 586 | 515 | 94 | 30.6 / 01:57 | 12:09:15 |
Bike 133.8k | 00:49:32 | 05:49:25 | 596 | 521 | 96 | 30.18 / 01:59 | 12:58:48 |
Bike 151.3k | 00:38:07 | 06:27:34 | 617 | 537 | 98 | 29.84 / 02:00 | 13:36:57 |
Bike 164.8k | 00:30:08 | 06:57:43 | 637 | 548 | 100 | 29.57 / 02:01 | 14:07:06 |
Bike 169.8k | 00:10:00 | 07:07:45 | 640 | 552 | 101 | 29.58 / 02:01 | 14:17:08 |
Bike 180k | 00:23:06 | 07:30:52 | 636 | 550 | 100 | 29.39 / 02:02 | 14:40:15 |
T2 00:10:16 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:10:16 | 07:41:09 | 864 | 689 | 118 | - / - | 14:50:32 |
Run 04:51:30 42.2km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.4k | 00:07:47 | 07:48:58 | 645 | 556 | 96 | 10.77 / 05:34 | 14:58:21 |
Run 6.5k | 00:32:14 | 08:21:14 | 606 | 517 | 93 | 9.73 / 06:09 | 15:30:37 |
Run 9.8k | 00:20:44 | 08:41:59 | 586 | 502 | 91 | 9.67 / 06:12 | 15:51:22 |
Run 11.8k | 00:13:47 | 08:55:47 | 577 | 493 | 90 | 9.48 / 06:19 | 16:05:10 |
Run 16.9k | 00:34:14 | 09:30:03 | 547 | 466 | 85 | 9.31 / 06:26 | 16:39:26 |
Run 20.2k | 00:22:19 | 09:52:23 | 543 | 462 | 84 | 9.23 / 06:29 | 17:01:46 |
Run 22.3k | 00:14:31 | 10:06:55 | 532 | 453 | 82 | 9.17 / 06:32 | 17:16:18 |
Run 27.3k | 00:36:12 | 10:43:09 | 521 | 443 | 78 | 9 / 06:39 | 17:52:32 |
Run 30.7k | 00:24:50 | 11:08:01 | 529 | 450 | 79 | 8.9 / 06:44 | 18:17:24 |
Run 32.7k | 00:15:25 | 11:23:28 | 530 | 449 | 78 | 8.82 / 06:47 | 18:32:51 |
Run 37.8k | 00:38:44 | 12:02:13 | 540 | 454 | 78 | 8.68 / 06:54 | 19:11:36 |
Run 41.1k | 00:23:40 | 12:25:55 | 536 | 450 | 76 | 8.66 / 06:55 | 19:35:18 |
Run 42.2k | 00:06:45 | 12:32:41 | 533 | 448 | 76 | 8.68 / 06:54 | 19:42:04 |
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