IRONMAN Western Australia (2019)
Simon GAY (#363)
Finished
GUN TIME:
11:22:37
Place
337
OF
1169
Male
297
OF
940
40-44
51
OF
163
Swim 01:09:50 3.8km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 3.8k | 01:09:50 | 01:09:50 | 372 | 320 | 50 | 3.26 / 18:22 | 08:19:55 |
T1 00:08:20 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:08:20 | 01:18:11 | 628 | 513 | 88 | - / - | 08:28:16 |
Cycle 05:40:46 180.0km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 20.6k | 00:38:14 | 01:56:26 | 415 | 385 | 71 | 32.32 / 01:51 | 09:06:31 |
Bike 44k | 00:42:44 | 02:39:12 | 392 | 362 | 69 | 32.59 / 01:50 | 09:49:17 |
Bike 61.5k | 00:31:48 | 03:11:01 | 399 | 369 | 68 | 32.7 / 01:50 | 10:21:06 |
Bike 75k | 00:25:00 | 03:36:02 | 429 | 392 | 74 | 32.64 / 01:50 | 10:46:07 |
Bike 80k | 00:08:33 | 03:44:37 | 429 | 391 | 73 | 32.78 / 01:49 | 10:54:42 |
Bike 90k | 00:18:44 | 04:03:22 | 436 | 396 | 72 | 32.69 / 01:50 | 11:13:27 |
Bike 110.4k | 00:40:48 | 04:44:11 | 437 | 394 | 70 | 32.15 / 01:51 | 11:54:16 |
Bike 133.8k | 00:45:24 | 05:29:36 | 420 | 376 | 67 | 31.93 / 01:52 | 12:39:41 |
Bike 151.3k | 00:34:38 | 06:04:16 | 428 | 384 | 69 | 31.73 / 01:53 | 13:14:21 |
Bike 164.8k | 00:25:07 | 06:29:24 | 419 | 376 | 66 | 31.77 / 01:53 | 13:39:29 |
Bike 169.8k | 00:08:37 | 06:38:03 | 418 | 375 | 67 | 31.85 / 01:53 | 13:48:08 |
Bike 180k | 00:20:54 | 06:58:59 | 408 | 368 | 66 | 31.69 / 01:53 | 14:09:04 |
T2 00:07:18 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:07:18 | 07:06:18 | 584 | 473 | 78 | - / - | 14:16:23 |
Run 04:16:16 42.2km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.4k | 00:06:33 | 07:12:52 | 259 | 233 | 38 | 12.82 / 04:40 | 14:22:57 |
Run 6.5k | 00:25:49 | 07:38:42 | 218 | 192 | 29 | 12.04 / 04:58 | 14:48:47 |
Run 9.8k | 00:18:09 | 07:56:52 | 255 | 223 | 36 | 11.63 / 05:09 | 15:06:57 |
Run 11.8k | 00:12:49 | 08:09:43 | 292 | 256 | 44 | 11.16 / 05:22 | 15:19:48 |
Run 16.9k | 00:31:22 | 08:41:07 | 331 | 292 | 49 | 10.69 / 05:36 | 15:51:12 |
Run 20.2k | 00:19:33 | 09:00:41 | 326 | 287 | 49 | 10.59 / 05:39 | 16:10:46 |
Run 22.3k | 00:14:31 | 09:15:13 | 345 | 305 | 52 | 10.37 / 05:46 | 16:25:18 |
Run 27.3k | 00:33:07 | 09:48:22 | 344 | 301 | 52 | 10.1 / 05:56 | 16:58:27 |
Run 30.7k | 00:21:00 | 10:09:23 | 337 | 294 | 52 | 10.06 / 05:57 | 17:19:28 |
Run 32.7k | 00:13:41 | 10:23:06 | 334 | 290 | 50 | 9.97 / 06:01 | 17:33:11 |
Run 37.8k | 00:32:44 | 10:55:51 | 324 | 281 | 46 | 9.88 / 06:04 | 18:05:56 |
Run 41.1k | 00:20:39 | 11:16:31 | 320 | 277 | 44 | 9.85 / 06:05 | 18:26:36 |
Run 42.2k | 00:06:04 | 11:22:36 | 317 | 274 | 44 | 9.87 / 06:04 | 18:32:41 |
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