1st December 2019 | Busselton, WA, Australia
EN

IRONMAN Western Australia (2019)

Samantha COOKE (#307)
Finished
GUN TIME:  12:24:24
Place
532  OF 1169
Female
73  OF 229
18-24
4  OF 7

Swim 01:14:07 3.8km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
Swim 3.8k 01:14:07 01:14:07 512 73 4 3.07 / 19:30 08:26:08

T1 00:07:01 0.10km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
T1 00:07:01 01:21:10 507 88 4 - / - 08:33:11

Cycle 06:06:14 180.0km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
Bike 20.6k 00:40:57 02:02:08 657 88 4 30.18 / 01:59 09:14:09
Bike 44k 00:45:58 02:48:08 627 78 4 30.36 / 01:58 10:00:09
Bike 61.5k 00:33:53 03:22:03 625 77 4 30.53 / 01:57 10:34:04
Bike 75k 00:25:33 03:47:37 624 77 4 30.72 / 01:57 10:59:38
Bike 80k 00:09:20 03:56:59 630 79 4 30.81 / 01:56 11:08:59
Bike 90k 00:19:36 04:16:36 629 80 4 30.78 / 01:56 11:28:37
Bike 110.4k 00:43:29 05:00:07 620 80 4 30.25 / 01:58 12:12:08
Bike 133.8k 00:49:41 05:49:50 625 80 4 29.88 / 02:00 13:01:51
Bike 151.3k 00:36:47 06:26:39 629 85 5 29.71 / 02:01 13:38:40
Bike 164.8k 00:28:02 06:54:42 630 86 4 29.64 / 02:01 14:06:43
Bike 169.8k 00:09:37 07:04:20 631 86 4 29.68 / 02:01 14:16:21
Bike 180k 00:23:04 07:27:26 629 85 4 29.48 / 02:02 14:39:27

T2 00:07:56 0.10km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
T2 00:07:56 07:35:24 660 130 6 - / - 14:47:25

Run 04:48:58 42.2km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
Run 1.4k 00:08:08 07:43:33 739 115 5 10.31 / 05:49 14:55:34
Run 6.5k 00:34:29 08:18:04 721 110 5 9.14 / 06:33 15:30:05
Run 9.8k 00:20:34 08:38:39 651 98 5 9.29 / 06:27 15:50:40
Run 11.8k 00:13:33 08:52:14 620 93 4 9.21 / 06:30 16:04:15
Run 16.9k 00:33:59 09:26:15 576 88 4 9.14 / 06:33 16:38:16
Run 20.2k 00:21:33 09:47:49 561 84 4 9.15 / 06:33 16:59:50
Run 22.3k 00:15:00 10:02:50 552 83 4 9.07 / 06:36 17:14:51
Run 27.3k 00:37:32 10:40:24 555 87 4 8.85 / 06:46 17:52:25
Run 30.7k 00:23:15 11:03:41 542 84 4 8.84 / 06:47 18:15:42
Run 32.7k 00:14:14 11:17:56 531 82 4 8.81 / 06:48 18:29:57
Run 37.8k 00:35:54 11:53:52 522 83 4 8.77 / 06:50 19:05:53
Run 41.1k 00:23:06 12:16:59 524 84 4 8.75 / 06:51 19:29:00
Run 42.2k 00:07:23 12:24:23 525 84 4 8.76 / 06:50 19:36:24