1st December 2019 | Busselton, WA, Australia
EN

IRONMAN Western Australia (2019)

Anthony COWAN (#264)
Finished
GUN TIME:  09:29:10
Place
58  OF 1169
Male
49  OF 940
45-49
4  OF 183

Swim 01:00:02 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 3.8k 01:00:02 01:00:02 106 88 8 3.79 / 15:47 08:03:57

T1 00:03:37 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:03:37 01:03:40 76 60 10 - / - 08:07:36

Cycle 05:01:09 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 20.6k 00:34:10 01:37:52 91 84 7 36.17 / 01:39 08:41:47
Bike 44k 00:38:41 02:16:34 100 92 7 36.22 / 01:39 09:20:29
Bike 61.5k 00:28:19 02:44:54 103 95 8 36.45 / 01:38 09:48:50
Bike 75k 00:21:20 03:06:16 113 105 11 36.71 / 01:38 10:10:11
Bike 80k 00:07:50 03:14:08 114 106 11 36.79 / 01:37 10:18:03
Bike 90k 00:16:45 03:30:54 122 114 14 36.68 / 01:38 10:34:50
Bike 110.4k 00:36:23 04:07:19 130 122 15 36.07 / 01:39 11:11:14
Bike 133.8k 00:40:08 04:47:28 124 116 15 35.87 / 01:40 11:51:24
Bike 151.3k 00:29:01 05:16:31 122 114 15 35.9 / 01:40 12:20:26
Bike 164.8k 00:21:46 05:38:18 118 110 15 36 / 01:39 12:42:14
Bike 169.8k 00:08:02 05:46:22 117 109 15 36.04 / 01:39 12:50:18
Bike 180k 00:18:28 06:04:51 116 108 15 35.86 / 01:40 13:08:47

T2 00:04:21 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:04:21 06:09:13 244 203 30 - / - 13:13:09

Run 03:19:54 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.4k 00:05:44 06:14:59 58 48 5 14.62 / 04:06 13:18:55
Run 6.5k 00:22:44 06:37:45 51 43 4 13.68 / 04:23 13:41:40
Run 9.8k 00:14:41 06:52:27 52 45 5 13.6 / 04:24 13:56:22
Run 11.8k 00:09:53 07:02:21 56 47 5 13.32 / 04:30 14:06:17
Run 16.9k 00:23:40 07:26:03 54 45 5 13.2 / 04:32 14:29:58
Run 20.2k 00:15:18 07:41:22 52 43 3 13.15 / 04:33 14:45:17
Run 22.3k 00:10:13 07:51:36 50 41 2 13.07 / 04:35 14:55:32
Run 27.3k 00:24:46 08:16:24 50 41 2 12.88 / 04:39 15:20:19
Run 30.7k 00:15:53 08:32:18 48 39 2 12.87 / 04:39 15:36:14
Run 32.7k 00:10:35 08:42:55 48 39 2 12.76 / 04:41 15:46:50
Run 37.8k 00:25:19 09:08:15 47 38 2 12.66 / 04:44 16:12:11
Run 41.1k 00:15:40 09:23:57 46 37 2 12.66 / 04:44 16:27:52
Run 42.2k 00:05:10 09:29:09 45 36 2 12.66 / 04:44 16:33:04