IRONMAN Western Australia (2019)
Jason MCNAMARA (#228)
Finished
GUN TIME:
10:40:14
Place
215
OF
1169
Male
192
OF
940
40-44
31
OF
163
Swim 01:06:58 3.8km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 3.8k | 01:06:58 | 01:06:58 | 288 | 254 | 39 | 3.4 / 17:37 | 08:14:12 |
T1 00:04:27 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:04:27 | 01:11:26 | 156 | 128 | 23 | - / - | 08:18:41 |
Cycle 05:01:57 180.0km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 20.6k | 00:34:12 | 01:45:40 | 94 | 87 | 15 | 36.13 / 01:39 | 08:52:54 |
Bike 44k | 00:37:47 | 02:23:28 | 81 | 75 | 13 | 36.66 / 01:38 | 09:30:42 |
Bike 61.5k | 00:27:23 | 02:50:52 | 76 | 69 | 12 | 37.11 / 01:36 | 09:58:06 |
Bike 75k | 00:20:16 | 03:11:10 | 73 | 66 | 10 | 37.58 / 01:35 | 10:18:24 |
Bike 80k | 00:07:11 | 03:18:23 | 70 | 63 | 9 | 37.81 / 01:35 | 10:25:37 |
Bike 90k | 00:15:24 | 03:33:49 | 66 | 59 | 9 | 37.93 / 01:34 | 10:41:03 |
Bike 110.4k | 00:33:53 | 04:07:43 | 62 | 55 | 8 | 37.57 / 01:35 | 11:14:58 |
Bike 133.8k | 00:40:13 | 04:47:58 | 68 | 61 | 8 | 37.07 / 01:37 | 11:55:12 |
Bike 151.3k | 00:32:18 | 05:20:18 | 95 | 87 | 13 | 36.48 / 01:38 | 12:27:32 |
Bike 164.8k | 00:25:29 | 05:45:48 | 117 | 109 | 17 | 36.04 / 01:39 | 12:53:02 |
Bike 169.8k | 00:08:27 | 05:54:17 | 119 | 111 | 17 | 36.02 / 01:39 | 13:01:31 |
Bike 180k | 00:19:06 | 06:13:25 | 119 | 111 | 17 | 35.76 / 01:40 | 13:20:39 |
T2 00:04:36 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:04:36 | 06:18:02 | 270 | 224 | 36 | - / - | 13:25:16 |
Run 04:22:10 42.2km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.4k | 00:06:20 | 06:24:23 | 195 | 173 | 27 | 13.25 / 04:31 | 13:31:37 |
Run 6.5k | 00:24:02 | 06:48:27 | 118 | 101 | 15 | 12.82 / 04:40 | 13:55:41 |
Run 9.8k | 00:16:07 | 07:04:35 | 131 | 114 | 17 | 12.63 / 04:44 | 14:11:50 |
Run 11.8k | 00:11:01 | 07:15:38 | 141 | 122 | 19 | 12.29 / 04:52 | 14:22:52 |
Run 16.9k | 00:26:33 | 07:42:12 | 146 | 128 | 18 | 12.04 / 04:58 | 14:49:26 |
Run 20.2k | 00:18:29 | 08:00:42 | 168 | 149 | 22 | 11.8 / 05:04 | 15:07:57 |
Run 22.3k | 00:13:21 | 08:14:05 | 189 | 168 | 25 | 11.53 / 05:12 | 15:21:19 |
Run 27.3k | 00:32:55 | 08:47:02 | 217 | 188 | 28 | 10.99 / 05:27 | 15:54:16 |
Run 30.7k | 00:26:41 | 09:13:45 | 263 | 227 | 37 | 10.48 / 05:43 | 16:20:59 |
Run 32.7k | 00:18:30 | 09:32:16 | 312 | 269 | 45 | 10.1 / 05:56 | 16:39:30 |
Run 37.8k | 00:40:31 | 10:12:49 | 360 | 311 | 52 | 9.66 / 06:12 | 17:20:03 |
Run 41.1k | 00:21:43 | 10:34:33 | 366 | 313 | 52 | 9.61 / 06:14 | 17:41:47 |
Run 42.2k | 00:05:39 | 10:40:13 | 354 | 303 | 50 | 9.65 / 06:12 | 17:47:27 |
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