IRONMAN Western Australia (2019)
Clinton MILLAR (#211)
Finished
GUN TIME:
10:22:46
Place
172
OF
1169
Male
153
OF
940
35-39
32
OF
165
Swim 01:02:34 3.8km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 3.8k | 01:02:34 | 01:02:34 | 171 | 149 | 26 | 3.64 / 16:28 | 08:06:58 |
T1 00:04:42 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:04:42 | 01:07:17 | 193 | 159 | 33 | - / - | 08:11:41 |
Cycle 05:17:55 180.0km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 20.6k | 00:36:15 | 01:43:33 | 235 | 219 | 40 | 34.09 / 01:45 | 08:47:57 |
Bike 44k | 00:41:50 | 02:25:24 | 274 | 255 | 46 | 33.8 / 01:46 | 09:29:48 |
Bike 61.5k | 00:30:50 | 02:56:16 | 291 | 272 | 47 | 33.86 / 01:46 | 10:00:40 |
Bike 75k | 00:23:05 | 03:19:23 | 299 | 278 | 46 | 34.07 / 01:45 | 10:23:47 |
Bike 80k | 00:08:08 | 03:27:33 | 296 | 276 | 44 | 34.22 / 01:45 | 10:31:56 |
Bike 90k | 00:17:33 | 03:45:07 | 299 | 278 | 44 | 34.21 / 01:45 | 10:49:31 |
Bike 110.4k | 00:38:00 | 04:23:09 | 288 | 266 | 42 | 33.82 / 01:46 | 11:27:32 |
Bike 133.8k | 00:42:06 | 05:05:16 | 268 | 247 | 42 | 33.73 / 01:46 | 12:09:39 |
Bike 151.3k | 00:30:25 | 05:35:42 | 254 | 235 | 39 | 33.82 / 01:46 | 12:40:05 |
Bike 164.8k | 00:22:55 | 05:58:38 | 241 | 222 | 37 | 33.94 / 01:46 | 13:03:02 |
Bike 169.8k | 00:08:21 | 06:07:01 | 240 | 221 | 37 | 33.99 / 01:45 | 13:11:25 |
Bike 180k | 00:18:11 | 06:25:14 | 228 | 209 | 37 | 33.97 / 01:45 | 13:29:37 |
T2 00:02:30 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:02:30 | 06:27:45 | 38 | 32 | 8 | - / - | 13:32:09 |
Run 03:54:58 42.2km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.4k | 00:06:23 | 06:34:10 | 217 | 193 | 42 | 13.12 / 04:34 | 13:38:34 |
Run 6.5k | 00:26:05 | 07:00:16 | 221 | 194 | 44 | 11.99 / 05:00 | 14:04:40 |
Run 9.8k | 00:16:10 | 07:16:28 | 207 | 182 | 42 | 12.07 / 04:58 | 14:20:51 |
Run 11.8k | 00:11:17 | 07:27:46 | 207 | 182 | 42 | 11.8 / 05:05 | 14:32:09 |
Run 16.9k | 00:27:31 | 07:55:18 | 204 | 179 | 42 | 11.58 / 05:10 | 14:59:41 |
Run 20.2k | 00:17:17 | 08:12:37 | 196 | 172 | 40 | 11.56 / 05:11 | 15:17:00 |
Run 22.3k | 00:12:02 | 08:24:40 | 197 | 173 | 40 | 11.44 / 05:14 | 15:29:04 |
Run 27.3k | 00:29:56 | 08:54:38 | 196 | 171 | 39 | 11.15 / 05:22 | 15:59:02 |
Run 30.7k | 00:18:57 | 09:13:37 | 195 | 171 | 39 | 11.1 / 05:24 | 16:18:01 |
Run 32.7k | 00:13:12 | 09:26:51 | 198 | 173 | 39 | 10.95 / 05:28 | 16:31:14 |
Run 37.8k | 00:31:46 | 09:58:39 | 198 | 171 | 38 | 10.75 / 05:34 | 17:03:02 |
Run 41.1k | 00:18:12 | 10:16:52 | 196 | 169 | 37 | 10.76 / 05:34 | 17:21:15 |
Run 42.2k | 00:05:52 | 10:22:45 | 193 | 166 | 37 | 10.77 / 05:34 | 17:27:09 |
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