IRONMAN Western Australia (2019)
Hal CROSS (#154)
Finished
GUN TIME:
10:26:45
Place
182
OF
1169
Male
162
OF
940
50-54
11
OF
117
Swim 01:10:03 3.8km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 3.8k | 01:10:03 | 01:10:03 | 379 | 323 | 32 | 3.25 / 18:26 | 08:18:54 |
T1 00:04:08 0.10km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:04:08 | 01:14:14 | 117 | 94 | 6 | - / - | 08:23:03 |
Cycle 05:24:15 180.0km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 20.6k | 00:37:04 | 01:51:18 | 312 | 290 | 30 | 33.33 / 01:48 | 09:00:09 |
Bike 44k | 00:41:35 | 02:32:55 | 305 | 285 | 29 | 33.54 / 01:47 | 09:41:46 |
Bike 61.5k | 00:30:03 | 03:03:00 | 285 | 266 | 26 | 33.92 / 01:46 | 10:11:51 |
Bike 75k | 00:22:09 | 03:25:11 | 277 | 258 | 25 | 34.36 / 01:44 | 10:34:02 |
Bike 80k | 00:07:56 | 03:33:08 | 272 | 253 | 25 | 34.55 / 01:44 | 10:41:59 |
Bike 90k | 00:16:44 | 03:49:53 | 260 | 242 | 24 | 34.68 / 01:43 | 10:58:44 |
Bike 110.4k | 00:38:18 | 04:28:13 | 260 | 240 | 23 | 34.14 / 01:45 | 11:37:04 |
Bike 133.8k | 00:44:14 | 05:12:28 | 273 | 252 | 23 | 33.69 / 01:46 | 12:21:19 |
Bike 151.3k | 00:32:12 | 05:44:41 | 277 | 254 | 23 | 33.56 / 01:47 | 12:53:32 |
Bike 164.8k | 00:24:02 | 06:08:44 | 276 | 253 | 24 | 33.57 / 01:47 | 13:17:35 |
Bike 169.8k | 00:08:48 | 06:17:34 | 282 | 259 | 26 | 33.58 / 01:47 | 13:26:25 |
Bike 180k | 00:20:54 | 06:38:29 | 282 | 259 | 26 | 33.3 / 01:48 | 13:47:20 |
T2 00:03:49 0.10km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:03:49 | 06:42:20 | 172 | 139 | 8 | - / - | 13:51:11 |
Run 03:44:23 42.2km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.4k | 00:06:20 | 06:48:41 | 194 | 172 | 11 | 13.26 / 04:31 | 13:57:32 |
Run 6.5k | 00:25:08 | 07:13:51 | 169 | 147 | 8 | 12.38 / 04:50 | 14:22:42 |
Run 9.8k | 00:16:12 | 07:30:04 | 166 | 145 | 8 | 12.32 / 04:52 | 14:38:55 |
Run 11.8k | 00:10:45 | 07:40:50 | 162 | 143 | 7 | 12.1 / 04:57 | 14:49:41 |
Run 16.9k | 00:26:08 | 08:07:00 | 151 | 132 | 6 | 11.97 / 05:00 | 15:15:51 |
Run 20.2k | 00:16:59 | 08:24:01 | 151 | 132 | 7 | 11.92 / 05:01 | 15:32:52 |
Run 22.3k | 00:11:28 | 08:35:31 | 153 | 135 | 7 | 11.82 / 05:04 | 15:44:22 |
Run 27.3k | 00:27:52 | 09:03:24 | 147 | 129 | 8 | 11.61 / 05:10 | 16:12:15 |
Run 30.7k | 00:17:53 | 09:21:19 | 147 | 129 | 8 | 11.58 / 05:10 | 16:30:10 |
Run 32.7k | 00:12:02 | 09:33:22 | 150 | 131 | 8 | 11.47 / 05:13 | 16:42:13 |
Run 37.8k | 00:29:11 | 10:02:34 | 143 | 125 | 8 | 11.32 / 05:17 | 17:11:25 |
Run 41.1k | 00:17:46 | 10:20:22 | 144 | 125 | 8 | 11.31 / 05:18 | 17:29:13 |
Run 42.2k | 00:06:21 | 10:26:44 | 145 | 126 | 8 | 11.28 / 05:19 | 17:35:35 |
Social Share