IRONMAN Western Australia (2019)
Mark KAY (#15003)
Finished
GUN TIME:
14:05:51
Place
838
OF
1169
Male
692
OF
940
50-54
82
OF
117
Swim 00:53:14 3.8km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 3.8k | 00:53:14 | 00:53:14 | 23 | 22 | 1 | 4.28 / 14:00 | 07:53:36 |
T1 00:04:28 0.10km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:04:28 | 00:57:44 | 160 | 132 | 9 | - / - | 07:58:05 |
Cycle 05:57:00 180.0km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 20.6k | 00:39:12 | 01:36:57 | 500 | 450 | 55 | 31.52 / 01:54 | 08:37:19 |
Bike 44k | 00:43:56 | 02:20:55 | 478 | 432 | 52 | 31.74 / 01:53 | 09:21:16 |
Bike 61.5k | 00:31:50 | 02:52:46 | 471 | 425 | 52 | 32.08 / 01:52 | 09:53:07 |
Bike 75k | 00:24:35 | 03:17:23 | 478 | 431 | 52 | 32.22 / 01:51 | 10:17:44 |
Bike 80k | 00:08:55 | 03:26:20 | 483 | 435 | 52 | 32.3 / 01:51 | 10:26:41 |
Bike 90k | 00:19:32 | 03:45:53 | 500 | 449 | 53 | 32.11 / 01:52 | 10:46:15 |
Bike 110.4k | 00:42:24 | 04:28:19 | 510 | 457 | 54 | 31.45 / 01:54 | 11:28:40 |
Bike 133.8k | 00:48:37 | 05:16:57 | 521 | 465 | 56 | 30.97 / 01:56 | 12:17:19 |
Bike 151.3k | 00:37:49 | 05:54:48 | 552 | 488 | 58 | 30.56 / 01:57 | 12:55:09 |
Bike 164.8k | 00:27:16 | 06:22:05 | 550 | 485 | 57 | 30.48 / 01:58 | 13:22:26 |
Bike 169.8k | 00:10:03 | 06:32:09 | 551 | 485 | 57 | 30.46 / 01:58 | 13:32:30 |
Bike 180k | 00:22:35 | 06:54:45 | 551 | 486 | 57 | 30.25 / 01:59 | 13:55:07 |
T2 00:07:21 0.10km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:07:21 | 07:02:08 | 590 | 477 | 48 | - / - | 14:02:30 |
Run 07:03:40 42.2km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.4k | 00:09:17 | 07:11:27 | 916 | 748 | 83 | 9.03 / 06:38 | 14:11:48 |
Run 6.5k | 00:43:56 | 07:55:24 | 1011 | 813 | 96 | 7.32 / 08:11 | 14:55:46 |
Run 9.8k | 00:27:18 | 08:22:44 | 1008 | 808 | 93 | 7.29 / 08:13 | 15:23:05 |
Run 11.8k | 00:18:51 | 08:41:36 | 1015 | 809 | 95 | 7.11 / 08:25 | 15:41:57 |
Run 16.9k | 00:55:21 | 09:36:58 | 1081 | 865 | 103 | 6.54 / 09:09 | 16:37:20 |
Run 20.2k | 00:30:49 | 10:07:49 | 1078 | 861 | 103 | 6.52 / 09:11 | 17:08:10 |
Run 22.3k | 00:19:51 | 10:27:41 | 1074 | 856 | 103 | 6.51 / 09:12 | 17:28:02 |
Run 27.3k | 00:55:01 | 11:22:43 | 1090 | 870 | 105 | 6.28 / 09:32 | 18:23:04 |
Run 30.7k | 00:32:52 | 11:55:36 | 1089 | 869 | 106 | 6.27 / 09:33 | 18:55:57 |
Run 32.7k | 00:20:29 | 12:16:06 | 1084 | 864 | 105 | 6.24 / 09:36 | 19:16:28 |
Run 37.8k | 01:01:06 | 13:17:13 | 1104 | 882 | 109 | 6.04 / 09:55 | 20:17:35 |
Run 41.1k | 00:36:58 | 13:54:13 | 1111 | 886 | 110 | 5.98 / 10:01 | 20:54:35 |
Run 42.2k | 00:11:35 | 14:05:50 | 1112 | 887 | 111 | 5.97 / 10:02 | 21:06:11 |
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