1st December 2019 | Busselton, WA, Australia
EN

IRONMAN Western Australia (2019)

Fiona LAWRENCE (#147)
Finished
GUN TIME:  10:47:05
Place
236  OF 1169
Female
26  OF 229
45-49
1  OF 32

Swim 01:07:19 3.8km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 3.8k 01:07:19 01:07:19 294 35 1 3.38 / 17:42 08:09:53

T1 00:05:59 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:05:59 01:13:20 371 65 6 - / - 08:15:54

Cycle 05:34:41 180.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 20.6k 00:38:47 01:52:08 467 43 5 31.86 / 01:52 08:54:42
Bike 44k 00:43:58 02:36:07 461 44 5 31.89 / 01:52 09:38:41
Bike 61.5k 00:31:34 03:07:42 443 40 5 32.26 / 01:51 10:10:16
Bike 75k 00:23:34 03:31:17 434 38 3 32.62 / 01:50 10:33:52
Bike 80k 00:08:18 03:39:37 427 38 3 32.81 / 01:49 10:42:11
Bike 90k 00:18:08 03:57:46 423 39 3 32.84 / 01:49 11:00:20
Bike 110.4k 00:39:45 04:37:32 403 38 3 32.43 / 01:50 11:40:07
Bike 133.8k 00:44:51 05:22:25 392 34 2 32.23 / 01:51 12:24:59
Bike 151.3k 00:32:33 05:54:59 382 35 3 32.23 / 01:51 12:57:33
Bike 164.8k 00:24:04 06:19:05 364 33 2 32.34 / 01:51 13:21:39
Bike 169.8k 00:08:46 06:27:53 362 33 2 32.39 / 01:51 13:30:27
Bike 180k 00:20:08 06:48:02 353 34 3 32.26 / 01:51 13:50:36

T2 00:04:24 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:04:24 06:52:28 253 44 4 - / - 13:55:02

Run 03:54:34 42.2km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 1.4k 00:06:43 06:59:12 305 32 1 12.48 / 04:48 14:01:47
Run 6.5k 00:26:41 07:25:55 262 33 2 11.66 / 05:08 14:28:29
Run 9.8k 00:16:38 07:42:35 240 30 2 11.73 / 05:06 14:45:09
Run 11.8k 00:11:12 07:53:48 231 28 2 11.54 / 05:11 14:56:22
Run 16.9k 00:27:43 08:21:32 224 29 2 11.38 / 05:16 15:24:07
Run 20.2k 00:18:06 08:39:40 222 29 2 11.3 / 05:18 15:42:15
Run 22.3k 00:12:53 08:52:35 231 32 2 11.14 / 05:23 15:55:09
Run 27.3k 00:29:52 09:22:28 224 31 2 10.92 / 05:29 16:25:03
Run 30.7k 00:18:50 09:41:19 219 30 2 10.9 / 05:29 16:43:54
Run 32.7k 00:12:17 09:53:38 214 29 2 10.83 / 05:32 16:56:12
Run 37.8k 00:29:16 10:22:55 194 26 2 10.77 / 05:34 17:25:30
Run 41.1k 00:18:01 10:40:58 190 25 2 10.79 / 05:33 17:43:32
Run 42.2k 00:06:05 10:47:04 190 26 2 10.79 / 05:33 17:49:38