IRONMAN Western Australia (2019)
Mark SLADDEN (#1435)
Finished
GUN TIME:
10:38:21
Place
209
OF
1169
Male
186
OF
940
55-59
7
OF
63
Swim 00:59:39 3.8km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 3.8k | 00:59:39 | 00:59:39 | 102 | 85 | 4 | 3.82 / 15:41 | 08:04:33 |
T1 00:04:54 0.10km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:04:54 | 01:04:35 | 222 | 183 | 6 | - / - | 08:09:28 |
Cycle 05:17:35 180.0km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 20.6k | 00:36:05 | 01:40:41 | 221 | 206 | 11 | 34.24 / 01:45 | 08:45:35 |
Bike 44k | 00:39:18 | 02:20:01 | 176 | 164 | 7 | 35 / 01:42 | 09:24:54 |
Bike 61.5k | 00:28:46 | 02:48:48 | 174 | 162 | 6 | 35.41 / 01:41 | 09:53:41 |
Bike 75k | 00:21:44 | 03:10:33 | 175 | 163 | 6 | 35.72 / 01:40 | 10:15:26 |
Bike 80k | 00:07:47 | 03:18:21 | 176 | 164 | 6 | 35.88 / 01:40 | 10:23:15 |
Bike 90k | 00:16:08 | 03:34:30 | 163 | 152 | 5 | 36.02 / 01:39 | 10:39:24 |
Bike 110.4k | 00:36:09 | 04:10:41 | 153 | 142 | 4 | 35.59 / 01:41 | 11:15:35 |
Bike 133.8k | 00:43:12 | 04:53:55 | 168 | 156 | 6 | 35 / 01:42 | 11:58:49 |
Bike 151.3k | 00:32:44 | 05:26:40 | 186 | 172 | 8 | 34.63 / 01:43 | 12:31:34 |
Bike 164.8k | 00:25:07 | 05:51:49 | 208 | 189 | 11 | 34.42 / 01:44 | 12:56:42 |
Bike 169.8k | 00:09:28 | 06:01:18 | 215 | 196 | 11 | 34.33 / 01:44 | 13:06:12 |
Bike 180k | 00:20:51 | 06:22:11 | 225 | 206 | 12 | 34 / 01:45 | 13:27:04 |
T2 00:06:21 0.10km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:06:21 | 06:28:33 | 478 | 387 | 20 | - / - | 13:33:27 |
Run 04:09:45 42.2km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.4k | 00:06:21 | 06:34:56 | 206 | 183 | 4 | 13.19 / 04:32 | 13:39:50 |
Run 6.5k | 00:27:01 | 07:01:58 | 257 | 225 | 8 | 11.67 / 05:08 | 14:06:52 |
Run 9.8k | 00:18:46 | 07:20:45 | 312 | 275 | 10 | 11.26 / 05:19 | 14:25:39 |
Run 11.8k | 00:11:38 | 07:32:25 | 304 | 268 | 10 | 11.08 / 05:24 | 14:37:19 |
Run 16.9k | 00:28:34 | 08:01:00 | 286 | 249 | 8 | 10.96 / 05:28 | 15:05:54 |
Run 20.2k | 00:18:49 | 08:19:51 | 277 | 241 | 9 | 10.89 / 05:30 | 15:24:45 |
Run 22.3k | 00:12:20 | 08:32:13 | 270 | 235 | 9 | 10.82 / 05:32 | 15:37:06 |
Run 27.3k | 00:33:25 | 09:05:39 | 289 | 251 | 9 | 10.42 / 05:45 | 16:10:33 |
Run 30.7k | 00:20:04 | 09:25:45 | 281 | 242 | 9 | 10.39 / 05:46 | 16:30:39 |
Run 32.7k | 00:12:43 | 09:38:30 | 270 | 233 | 9 | 10.33 / 05:48 | 16:43:24 |
Run 37.8k | 00:34:02 | 10:12:34 | 274 | 236 | 9 | 10.12 / 05:55 | 17:17:27 |
Run 41.1k | 00:19:28 | 10:32:04 | 270 | 231 | 8 | 10.12 / 05:55 | 17:36:57 |
Run 42.2k | 00:06:15 | 10:38:20 | 267 | 228 | 8 | 10.13 / 05:55 | 17:43:14 |
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