IRONMAN Western Australia (2019)
Mark ADAMS (#1431)
Finished
GUN TIME:
13:31:04
Place
750
OF
1169
Male
625
OF
940
50-54
68
OF
117
Swim 01:12:55 3.8km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 3.8k | 01:12:55 | 01:12:55 | 479 | 411 | 44 | 3.12 / 19:11 | 08:27:55 |
T1 00:07:05 0.10km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:07:05 | 01:20:01 | 511 | 423 | 42 | - / - | 08:35:01 |
Cycle 05:39:56 180.0km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 20.6k | 00:37:11 | 01:57:13 | 322 | 300 | 32 | 33.23 / 01:48 | 09:12:13 |
Bike 44k | 00:42:36 | 02:39:51 | 344 | 321 | 35 | 33.07 / 01:48 | 09:54:51 |
Bike 61.5k | 00:31:37 | 03:11:30 | 364 | 338 | 35 | 33.1 / 01:48 | 10:26:30 |
Bike 75k | 00:23:55 | 03:35:26 | 379 | 350 | 38 | 33.23 / 01:48 | 10:50:26 |
Bike 80k | 00:08:48 | 03:44:16 | 385 | 355 | 38 | 33.27 / 01:48 | 10:59:16 |
Bike 90k | 00:18:37 | 04:02:54 | 391 | 360 | 38 | 33.15 / 01:48 | 11:17:55 |
Bike 110.4k | 00:40:40 | 04:43:36 | 395 | 361 | 37 | 32.53 / 01:50 | 11:58:36 |
Bike 133.8k | 00:45:45 | 05:29:22 | 397 | 361 | 39 | 32.19 / 01:51 | 12:44:23 |
Bike 151.3k | 00:33:42 | 06:03:06 | 396 | 360 | 38 | 32.07 / 01:52 | 13:18:06 |
Bike 164.8k | 00:25:39 | 06:28:46 | 397 | 358 | 39 | 32.02 / 01:52 | 13:43:46 |
Bike 169.8k | 00:09:15 | 06:38:02 | 397 | 358 | 39 | 32.03 / 01:52 | 13:53:03 |
Bike 180k | 00:21:55 | 06:59:59 | 399 | 359 | 40 | 31.76 / 01:53 | 14:14:59 |
T2 00:08:37 0.10km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:08:37 | 07:08:37 | 726 | 583 | 64 | - / - | 14:23:38 |
Run 06:22:24 42.2km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.4k | 00:10:04 | 07:18:42 | 987 | 798 | 95 | 8.34 / 07:11 | 14:33:43 |
Run 6.5k | 00:40:42 | 07:59:26 | 955 | 773 | 86 | 7.67 / 07:48 | 15:14:26 |
Run 9.8k | 00:32:33 | 08:32:00 | 1054 | 841 | 101 | 7.05 / 08:30 | 15:47:00 |
Run 11.8k | 00:25:32 | 08:57:34 | 1097 | 876 | 106 | 6.49 / 09:13 | 16:12:34 |
Run 16.9k | 00:46:08 | 09:43:43 | 1082 | 866 | 104 | 6.53 / 09:10 | 16:58:44 |
Run 20.2k | 00:30:25 | 10:14:10 | 1076 | 859 | 102 | 6.53 / 09:11 | 17:29:10 |
Run 22.3k | 00:18:10 | 10:32:21 | 1061 | 847 | 101 | 6.56 / 09:08 | 17:47:21 |
Run 27.3k | 00:44:40 | 11:17:03 | 1040 | 828 | 99 | 6.59 / 09:05 | 18:32:03 |
Run 30.7k | 00:27:00 | 11:44:04 | 1028 | 820 | 97 | 6.68 / 08:58 | 18:59:05 |
Run 32.7k | 00:17:42 | 12:01:48 | 1020 | 815 | 96 | 6.69 / 08:57 | 19:16:48 |
Run 37.8k | 00:46:59 | 12:48:48 | 1011 | 808 | 96 | 6.66 / 08:59 | 20:03:48 |
Run 41.1k | 00:32:27 | 13:21:16 | 1010 | 807 | 96 | 6.61 / 09:03 | 20:36:16 |
Run 42.2k | 00:09:46 | 13:31:03 | 1011 | 808 | 96 | 6.62 / 09:03 | 20:46:04 |
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