1st December 2019 | Busselton, WA, Australia
EN

IRONMAN Western Australia (2019)

Chung Kiat POON (#140)
Finished
GUN TIME:  10:55:54
Place
265  OF 1169
Male
237  OF 940
45-49
30  OF 183

Swim 01:15:35 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 3.8k 01:15:35 01:15:35 553 475 83 3.01 / 19:53 08:25:33

T1 00:05:27 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:05:27 01:21:04 292 243 35 - / - 08:31:02

Cycle 05:10:53 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 20.6k 00:37:39 01:58:45 363 339 57 32.81 / 01:49 09:08:43
Bike 44k 00:40:12 02:38:58 260 242 37 33.89 / 01:46 09:48:56
Bike 61.5k 00:29:27 03:08:26 248 231 33 34.37 / 01:44 10:18:24
Bike 75k 00:21:37 03:30:05 239 223 33 34.88 / 01:43 10:40:03
Bike 80k 00:07:53 03:38:00 240 223 33 35.06 / 01:42 10:47:57
Bike 90k 00:16:33 03:54:35 226 209 32 35.18 / 01:42 11:04:32
Bike 110.4k 00:36:05 04:30:42 200 185 25 34.93 / 01:43 11:40:39
Bike 133.8k 00:41:31 05:12:14 190 176 22 34.73 / 01:43 12:22:12
Bike 151.3k 00:29:43 05:41:58 175 163 21 34.79 / 01:43 12:51:56
Bike 164.8k 00:22:22 06:04:22 172 160 20 34.9 / 01:43 13:14:19
Bike 169.8k 00:08:03 06:12:27 171 159 20 34.96 / 01:42 13:22:24
Bike 180k 00:19:31 06:31:59 170 155 20 34.73 / 01:43 13:41:57

T2 00:05:22 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:05:22 06:37:22 372 306 56 - / - 13:47:20

Run 04:18:29 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.4k 00:07:07 06:44:31 423 376 52 11.78 / 05:05 13:54:29
Run 6.5k 00:28:14 07:12:46 365 322 47 11.02 / 05:26 14:22:44
Run 9.8k 00:18:32 07:31:20 364 323 47 10.9 / 05:30 14:41:17
Run 11.8k 00:12:04 07:43:25 356 315 47 10.72 / 05:35 14:53:23
Run 16.9k 00:29:08 08:12:35 337 298 45 10.65 / 05:37 15:22:32
Run 20.2k 00:19:04 08:31:40 323 284 43 10.6 / 05:39 15:41:37
Run 22.3k 00:12:35 08:44:17 313 274 42 10.54 / 05:41 15:54:14
Run 27.3k 00:31:42 09:16:01 308 268 40 10.32 / 05:48 16:25:58
Run 30.7k 00:25:04 09:41:06 343 299 46 10.02 / 05:59 16:51:03
Run 32.7k 00:14:22 09:55:29 348 303 46 9.9 / 06:03 17:05:27
Run 37.8k 00:33:37 10:29:07 339 293 44 9.78 / 06:07 17:39:05
Run 41.1k 00:19:47 10:48:56 331 286 43 9.8 / 06:07 17:58:53
Run 42.2k 00:06:56 10:55:53 330 284 42 9.79 / 06:07 18:05:51