1st December 2019 | Busselton, WA, Australia
EN

IRONMAN Western Australia (2019)

Josh ADAMS (#1398)
Finished
GUN TIME:  12:20:21
Place
518  OF 1169
Male
448  OF 940
25-29
40  OF 74

Swim 01:05:16 3.8km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 3.8k 01:05:16 01:05:16 243 213 28 3.49 / 17:10 08:06:23

T1 00:03:57 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:03:57 01:09:14 101 81 8 - / - 08:10:21

Cycle 05:18:10 180.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 20.6k 00:34:28 01:43:44 110 103 10 35.85 / 01:40 08:44:50
Bike 44k 00:38:29 02:22:15 101 93 11 36.17 / 01:39 09:23:21
Bike 61.5k 00:28:29 02:50:45 110 102 11 36.35 / 01:39 09:51:51
Bike 75k 00:21:53 03:12:39 128 120 12 36.46 / 01:38 10:13:46
Bike 80k 00:07:53 03:20:34 130 122 13 36.55 / 01:38 10:21:41
Bike 90k 00:16:51 03:37:27 135 127 14 36.44 / 01:38 10:38:33
Bike 110.4k 00:37:49 04:15:17 151 140 17 35.6 / 01:41 11:16:24
Bike 133.8k 00:44:22 04:59:41 178 166 20 34.84 / 01:43 12:00:47
Bike 151.3k 00:32:25 05:32:07 200 182 21 34.53 / 01:44 12:33:14
Bike 164.8k 00:24:38 05:56:47 211 192 22 34.38 / 01:44 12:57:54
Bike 169.8k 00:09:14 06:06:02 216 197 24 34.32 / 01:44 13:07:09
Bike 180k 00:21:22 06:27:27 231 212 25 33.94 / 01:46 13:28:32

T2 00:03:31 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:03:31 06:30:58 136 109 15 - / - 13:32:05

Run 05:49:20 42.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.4k 00:11:31 06:42:31 1083 872 72 7.28 / 08:14 13:43:38
Run 6.5k 00:52:03 07:34:36 1133 907 73 6.13 / 09:47 14:35:42
Run 9.8k 00:28:17 08:02:54 1119 894 73 6.39 / 09:22 15:04:01
Run 11.8k 00:18:09 08:21:04 1103 880 73 6.43 / 09:19 15:22:11
Run 16.9k 00:40:58 09:02:03 1053 840 72 6.71 / 08:56 16:03:10
Run 20.2k 00:26:12 09:28:17 1028 819 72 6.83 / 08:46 16:29:23
Run 22.3k 00:16:55 09:45:13 1017 811 72 6.88 / 08:42 16:46:20
Run 27.3k 00:41:36 10:26:51 987 789 68 6.94 / 08:38 17:27:58
Run 30.7k 00:25:08 10:52:00 959 768 68 7.05 / 08:30 17:53:07
Run 32.7k 00:16:25 11:08:26 939 752 67 7.07 / 08:29 18:09:33
Run 37.8k 00:39:51 11:48:19 889 719 64 7.14 / 08:23 18:49:25
Run 41.1k 00:24:09 12:12:29 868 704 62 7.22 / 08:18 19:13:36
Run 42.2k 00:07:50 12:20:20 858 696 62 7.24 / 08:16 19:21:27