IRONMAN Western Australia (2019)
Darren HINDS (#1326)
Finished
GUN TIME:
11:03:00
Place
292
OF
1169
Male
261
OF
940
55-59
14
OF
63
Swim 01:00:18 3.8km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 3.8k | 01:00:18 | 01:00:18 | 113 | 95 | 5 | 3.78 / 15:52 | 08:01:13 |
T1 00:05:21 0.10km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:05:21 | 01:05:41 | 276 | 231 | 12 | - / - | 08:06:36 |
Cycle 05:13:22 180.0km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 20.6k | 00:35:48 | 01:41:30 | 196 | 183 | 8 | 34.51 / 01:44 | 08:42:25 |
Bike 44k | 00:40:02 | 02:21:33 | 191 | 179 | 9 | 34.8 / 01:43 | 09:22:28 |
Bike 61.5k | 00:29:23 | 02:50:57 | 198 | 185 | 9 | 35.05 / 01:42 | 09:51:52 |
Bike 75k | 00:21:23 | 03:12:22 | 184 | 172 | 8 | 35.52 / 01:41 | 10:13:17 |
Bike 80k | 00:07:57 | 03:20:20 | 187 | 175 | 8 | 35.65 / 01:40 | 10:21:15 |
Bike 90k | 00:15:54 | 03:36:15 | 173 | 161 | 7 | 35.86 / 01:40 | 10:37:10 |
Bike 110.4k | 00:36:07 | 04:12:23 | 162 | 150 | 5 | 35.48 / 01:41 | 11:13:18 |
Bike 133.8k | 00:42:19 | 04:54:44 | 165 | 153 | 5 | 35.05 / 01:42 | 11:55:39 |
Bike 151.3k | 00:31:05 | 05:25:51 | 169 | 157 | 5 | 34.89 / 01:43 | 12:26:46 |
Bike 164.8k | 00:23:33 | 05:49:26 | 177 | 164 | 6 | 34.85 / 01:43 | 12:50:21 |
Bike 169.8k | 00:08:37 | 05:58:04 | 179 | 165 | 6 | 34.84 / 01:43 | 12:58:59 |
Bike 180k | 00:20:59 | 06:19:05 | 186 | 170 | 7 | 34.46 / 01:44 | 13:20:00 |
T2 00:08:56 0.10km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:08:56 | 06:28:02 | 752 | 602 | 31 | - / - | 13:28:57 |
Run 04:34:55 42.2km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.4k | 00:07:43 | 06:35:47 | 624 | 535 | 25 | 10.87 / 05:31 | 13:36:42 |
Run 6.5k | 00:31:58 | 07:07:46 | 593 | 506 | 25 | 9.81 / 06:06 | 14:08:41 |
Run 9.8k | 00:20:25 | 07:28:13 | 561 | 482 | 22 | 9.77 / 06:08 | 14:29:08 |
Run 11.8k | 00:14:10 | 07:42:24 | 569 | 487 | 23 | 9.52 / 06:18 | 14:43:19 |
Run 16.9k | 00:32:48 | 08:15:14 | 521 | 444 | 20 | 9.46 / 06:20 | 15:16:09 |
Run 20.2k | 00:21:37 | 08:36:52 | 510 | 437 | 20 | 9.4 / 06:22 | 15:37:47 |
Run 22.3k | 00:13:57 | 08:50:50 | 501 | 429 | 19 | 9.37 / 06:24 | 15:51:45 |
Run 27.3k | 00:32:53 | 09:23:45 | 466 | 400 | 19 | 9.32 / 06:26 | 16:24:40 |
Run 30.7k | 00:20:42 | 09:44:28 | 450 | 386 | 19 | 9.37 / 06:23 | 16:45:23 |
Run 32.7k | 00:14:04 | 09:58:34 | 446 | 385 | 19 | 9.32 / 06:26 | 16:59:29 |
Run 37.8k | 00:35:24 | 10:33:59 | 436 | 373 | 18 | 9.22 / 06:30 | 17:34:54 |
Run 41.1k | 00:21:42 | 10:55:42 | 434 | 372 | 18 | 9.21 / 06:30 | 17:56:37 |
Run 42.2k | 00:07:15 | 11:02:59 | 437 | 375 | 19 | 9.2 / 06:30 | 18:03:54 |
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