IRONMAN Western Australia (2019)
Mark WILLIAMS (#1282)
Finished
GUN TIME:
14:05:10
Place
837
OF
1169
Male
691
OF
940
50-54
81
OF
117
Swim 01:25:52 3.8km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 3.8k | 01:25:52 | 01:25:52 | 848 | 700 | 86 | 2.65 / 22:35 | 08:42:31 |
T1 00:15:00 0.10km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:15:00 | 01:40:53 | 1064 | 846 | 105 | - / - | 08:57:32 |
Cycle 06:11:47 180.0km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 20.6k | 00:42:34 | 02:23:29 | 812 | 699 | 88 | 29.03 / 02:03 | 09:40:08 |
Bike 44k | 00:47:32 | 03:11:02 | 760 | 661 | 82 | 29.29 / 02:02 | 10:27:41 |
Bike 61.5k | 00:34:26 | 03:45:30 | 730 | 634 | 80 | 29.61 / 02:01 | 11:02:09 |
Bike 75k | 00:24:28 | 04:10:00 | 686 | 596 | 74 | 30.18 / 01:59 | 11:26:39 |
Bike 80k | 00:09:20 | 04:19:21 | 688 | 599 | 74 | 30.29 / 01:58 | 11:36:00 |
Bike 90k | 00:19:58 | 04:39:21 | 684 | 595 | 72 | 30.26 / 01:58 | 11:56:00 |
Bike 110.4k | 00:44:34 | 05:23:56 | 679 | 587 | 72 | 29.69 / 02:01 | 12:40:35 |
Bike 133.8k | 00:49:27 | 06:13:25 | 670 | 578 | 70 | 29.45 / 02:02 | 13:30:04 |
Bike 151.3k | 00:38:39 | 06:52:06 | 683 | 585 | 72 | 29.17 / 02:03 | 14:08:45 |
Bike 164.8k | 00:28:03 | 07:20:10 | 682 | 585 | 73 | 29.14 / 02:03 | 14:36:49 |
Bike 169.8k | 00:09:35 | 07:29:46 | 683 | 585 | 73 | 29.2 / 02:03 | 14:46:25 |
Bike 180k | 00:22:54 | 07:52:42 | 675 | 579 | 71 | 29.04 / 02:03 | 15:09:21 |
T2 00:10:24 0.10km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:10:24 | 08:03:08 | 873 | 698 | 78 | - / - | 15:19:47 |
Run 06:02:00 42.2km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.4k | 00:09:22 | 08:12:31 | 921 | 751 | 84 | 8.96 / 06:41 | 15:29:10 |
Run 6.5k | 00:44:58 | 08:57:31 | 1035 | 830 | 99 | 7.17 / 08:21 | 16:14:10 |
Run 9.8k | 00:28:04 | 09:25:36 | 1035 | 827 | 98 | 7.13 / 08:24 | 16:42:15 |
Run 11.8k | 00:19:19 | 09:44:57 | 1044 | 832 | 98 | 6.95 / 08:37 | 17:01:36 |
Run 16.9k | 00:44:26 | 10:29:24 | 1018 | 810 | 95 | 6.93 / 08:39 | 17:46:03 |
Run 20.2k | 00:28:40 | 10:58:06 | 1013 | 806 | 93 | 6.92 / 08:39 | 18:14:45 |
Run 22.3k | 00:18:29 | 11:16:37 | 1014 | 808 | 94 | 6.91 / 08:40 | 18:33:16 |
Run 27.3k | 00:44:34 | 12:01:13 | 1002 | 800 | 95 | 6.88 / 08:43 | 19:17:52 |
Run 30.7k | 00:25:44 | 12:26:58 | 974 | 780 | 91 | 6.98 / 08:35 | 19:43:37 |
Run 32.7k | 00:17:04 | 12:44:03 | 962 | 770 | 89 | 6.98 / 08:35 | 20:00:42 |
Run 37.8k | 00:45:09 | 13:29:14 | 943 | 758 | 87 | 6.95 / 08:37 | 20:45:53 |
Run 41.1k | 00:26:19 | 13:55:34 | 924 | 744 | 86 | 6.99 / 08:34 | 21:12:13 |
Run 42.2k | 00:09:34 | 14:05:09 | 923 | 744 | 86 | 6.99 / 08:34 | 21:21:48 |
Social Share