1st December 2019 | Busselton, WA, Australia
EN

IRONMAN Western Australia (2019)

Jong SEO (#1263)
Finished
GUN TIME:  11:08:44
Place
307  OF 1169
Male
275  OF 940
50-54
21  OF 117

Swim 01:19:34 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 3.8k 01:19:34 01:19:34 676 566 68 2.86 / 20:56 08:32:21

T1 00:06:42 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:06:42 01:26:17 468 390 40 - / - 08:39:04

Cycle 05:23:53 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 20.6k 00:36:15 02:02:34 236 220 20 34.09 / 01:45 09:15:20
Bike 44k 00:40:20 02:42:55 222 208 18 34.46 / 01:44 09:55:42
Bike 61.5k 00:29:33 03:12:29 222 208 17 34.75 / 01:43 10:25:16
Bike 75k 00:21:44 03:34:14 213 200 17 35.17 / 01:42 10:47:01
Bike 80k 00:08:09 03:42:25 219 206 17 35.26 / 01:42 10:55:12
Bike 90k 00:17:14 03:59:41 223 206 16 35.2 / 01:42 11:12:28
Bike 110.4k 00:38:39 04:38:22 236 218 19 34.49 / 01:44 11:51:09
Bike 133.8k 00:44:29 05:22:52 253 234 20 33.93 / 01:46 12:35:39
Bike 151.3k 00:32:28 05:55:22 261 241 20 33.74 / 01:46 13:08:09
Bike 164.8k 00:24:59 06:20:22 271 248 22 33.62 / 01:47 13:33:09
Bike 169.8k 00:08:31 06:28:55 271 248 23 33.66 / 01:46 13:41:41
Bike 180k 00:21:16 06:50:12 277 254 25 33.34 / 01:47 14:02:59

T2 00:05:36 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:05:36 06:55:50 399 327 30 - / - 14:08:37

Run 04:12:51 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 1.4k 00:06:28 07:02:19 237 211 15 12.98 / 04:37 14:15:06
Run 6.5k 00:27:33 07:29:53 297 260 20 11.45 / 05:14 14:42:40
Run 9.8k 00:17:26 07:47:21 284 248 20 11.41 / 05:15 15:00:07
Run 11.8k 00:11:28 07:58:50 279 244 20 11.24 / 05:20 15:11:37
Run 16.9k 00:30:05 08:28:57 297 260 22 10.89 / 05:30 15:41:44
Run 20.2k 00:21:53 08:50:52 339 300 27 10.53 / 05:41 16:03:38
Run 22.3k 00:13:47 09:04:40 343 303 27 10.38 / 05:46 16:17:27
Run 27.3k 00:34:41 09:39:22 362 318 27 10.01 / 05:59 16:52:09
Run 30.7k 00:20:29 09:59:53 348 304 24 10 / 05:59 17:12:40
Run 32.7k 00:13:04 10:12:59 340 296 22 9.95 / 06:01 17:25:46
Run 37.8k 00:30:40 10:43:40 305 264 21 9.95 / 06:01 17:56:27
Run 41.1k 00:18:47 11:02:29 293 253 18 9.99 / 06:00 18:15:16
Run 42.2k 00:06:12 11:08:43 291 251 18 10.01 / 05:59 18:21:30