IRONMAN Western Australia (2019)
Rob HARDSTONE (#1218)
Finished
GUN TIME:
12:50:56
Place
634
OF
1169
Male
544
OF
940
50-54
58
OF
117
Swim 01:06:23 3.8km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 3.8k | 01:06:23 | 01:06:23 | 270 | 238 | 16 | 3.43 / 17:28 | 08:18:42 |
T1 00:07:34 0.10km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:07:34 | 01:13:58 | 556 | 457 | 49 | - / - | 08:26:18 |
Cycle 05:49:46 180.0km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 20.6k | 00:38:48 | 01:52:48 | 469 | 425 | 50 | 31.84 / 01:53 | 09:05:07 |
Bike 44k | 00:44:25 | 02:37:14 | 483 | 436 | 53 | 31.71 / 01:53 | 09:49:33 |
Bike 61.5k | 00:32:05 | 03:09:21 | 477 | 431 | 53 | 31.98 / 01:52 | 10:21:40 |
Bike 75k | 00:23:37 | 03:32:59 | 466 | 420 | 51 | 32.37 / 01:51 | 10:45:18 |
Bike 80k | 00:08:17 | 03:41:17 | 457 | 412 | 51 | 32.58 / 01:50 | 10:53:36 |
Bike 90k | 00:18:14 | 03:59:33 | 448 | 406 | 50 | 32.61 / 01:50 | 11:11:52 |
Bike 110.4k | 00:42:20 | 04:41:54 | 462 | 416 | 51 | 31.85 / 01:52 | 11:54:13 |
Bike 133.8k | 00:48:53 | 05:30:49 | 488 | 436 | 52 | 31.25 / 01:55 | 12:43:08 |
Bike 151.3k | 00:35:45 | 06:06:35 | 498 | 445 | 53 | 31.02 / 01:56 | 13:18:54 |
Bike 164.8k | 00:25:48 | 06:32:24 | 493 | 440 | 53 | 31.05 / 01:55 | 13:44:43 |
Bike 169.8k | 00:09:45 | 06:42:11 | 498 | 444 | 53 | 31.04 / 01:55 | 13:54:30 |
Bike 180k | 00:21:34 | 07:03:46 | 495 | 441 | 53 | 30.87 / 01:56 | 14:16:05 |
T2 00:10:51 0.10km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:10:51 | 07:14:37 | 898 | 717 | 85 | - / - | 14:26:56 |
Run 05:36:17 42.2km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.4k | 00:08:17 | 07:22:55 | 771 | 649 | 69 | 10.12 / 05:55 | 14:35:15 |
Run 6.5k | 00:40:33 | 08:03:30 | 908 | 740 | 79 | 7.97 / 07:31 | 15:15:49 |
Run 9.8k | 00:23:50 | 08:27:21 | 876 | 720 | 74 | 8.08 / 07:25 | 15:39:41 |
Run 11.8k | 00:15:12 | 08:42:35 | 852 | 701 | 73 | 8.04 / 07:27 | 15:54:54 |
Run 16.9k | 00:44:25 | 09:27:01 | 883 | 718 | 79 | 7.65 / 07:50 | 16:39:21 |
Run 20.2k | 00:26:26 | 09:53:29 | 877 | 713 | 78 | 7.62 / 07:51 | 17:05:48 |
Run 22.3k | 00:18:28 | 10:11:58 | 881 | 717 | 79 | 7.54 / 07:57 | 17:24:17 |
Run 27.3k | 00:43:15 | 10:55:14 | 868 | 705 | 77 | 7.42 / 08:04 | 18:07:34 |
Run 30.7k | 00:27:33 | 11:22:49 | 858 | 696 | 76 | 7.42 / 08:05 | 18:35:08 |
Run 32.7k | 00:16:27 | 11:39:18 | 843 | 686 | 74 | 7.41 / 08:05 | 18:51:37 |
Run 37.8k | 00:39:36 | 12:18:56 | 819 | 667 | 72 | 7.45 / 08:03 | 19:31:15 |
Run 41.1k | 00:24:24 | 12:43:21 | 806 | 659 | 72 | 7.5 / 07:59 | 19:55:40 |
Run 42.2k | 00:07:33 | 12:50:55 | 799 | 652 | 70 | 7.52 / 07:58 | 20:03:15 |
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