IRONMAN Western Australia (2019)
Christof FROHS (#1209)
Finished
GUN TIME:
14:55:51
Place
971
OF
1169
Male
788
OF
940
50-54
100
OF
117
Swim 01:24:11 3.8km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 3.8k | 01:24:11 | 01:24:11 | 797 | 655 | 77 | 2.7 / 22:09 | 08:49:15 |
T1 00:17:57 0.10km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:17:57 | 01:42:10 | 1129 | 902 | 113 | - / - | 09:07:13 |
Cycle 06:48:59 180.0km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 20.6k | 00:45:49 | 02:28:00 | 1030 | 852 | 109 | 26.97 / 02:13 | 09:53:04 |
Bike 44k | 00:53:14 | 03:21:16 | 1028 | 851 | 110 | 26.64 / 02:15 | 10:46:19 |
Bike 61.5k | 00:37:51 | 03:59:08 | 1004 | 835 | 109 | 26.94 / 02:13 | 11:24:12 |
Bike 75k | 00:27:56 | 04:27:06 | 986 | 824 | 109 | 27.28 / 02:11 | 11:52:10 |
Bike 80k | 00:09:52 | 04:37:00 | 980 | 819 | 108 | 27.45 / 02:11 | 12:02:04 |
Bike 90k | 00:20:42 | 04:57:43 | 966 | 809 | 107 | 27.61 / 02:10 | 12:22:47 |
Bike 110.4k | 00:51:36 | 05:49:21 | 967 | 809 | 104 | 26.79 / 02:14 | 13:14:25 |
Bike 133.8k | 00:52:57 | 06:42:19 | 948 | 793 | 104 | 26.74 / 02:14 | 14:07:23 |
Bike 151.3k | 00:41:46 | 07:24:07 | 940 | 787 | 104 | 26.54 / 02:15 | 14:49:11 |
Bike 164.8k | 00:31:03 | 07:55:12 | 936 | 783 | 103 | 26.5 / 02:15 | 15:20:15 |
Bike 169.8k | 00:10:08 | 08:05:21 | 931 | 778 | 103 | 26.58 / 02:15 | 15:30:25 |
Bike 180k | 00:25:47 | 08:31:10 | 928 | 774 | 103 | 26.4 / 02:16 | 15:56:13 |
T2 00:09:57 0.10km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:09:57 | 08:41:08 | 836 | 666 | 73 | - / - | 16:06:12 |
Run 06:14:40 42.2km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.4k | 00:09:15 | 08:50:24 | 907 | 742 | 81 | 9.07 / 06:36 | 16:15:28 |
Run 6.5k | 00:42:02 | 09:32:27 | 967 | 780 | 89 | 7.6 / 07:53 | 16:57:31 |
Run 9.8k | 00:26:53 | 09:59:22 | 975 | 785 | 89 | 7.51 / 07:58 | 17:24:26 |
Run 11.8k | 00:19:22 | 10:18:46 | 992 | 794 | 90 | 7.25 / 08:16 | 17:43:50 |
Run 16.9k | 00:47:29 | 11:06:16 | 1007 | 805 | 93 | 6.98 / 08:35 | 18:31:20 |
Run 20.2k | 00:36:48 | 11:43:06 | 1050 | 836 | 99 | 6.66 / 09:00 | 19:08:10 |
Run 22.3k | 00:17:56 | 12:01:04 | 1046 | 832 | 98 | 6.69 / 08:57 | 19:26:07 |
Run 27.3k | 00:45:17 | 12:46:23 | 1028 | 820 | 96 | 6.67 / 08:58 | 20:11:26 |
Run 30.7k | 00:27:47 | 13:14:11 | 1020 | 815 | 96 | 6.74 / 08:53 | 20:39:15 |
Run 32.7k | 00:20:31 | 13:34:44 | 1023 | 818 | 97 | 6.68 / 08:58 | 20:59:47 |
Run 37.8k | 00:44:49 | 14:19:34 | 1003 | 800 | 94 | 6.7 / 08:57 | 21:44:38 |
Run 41.1k | 00:27:04 | 14:46:39 | 994 | 795 | 94 | 6.74 / 08:53 | 22:11:43 |
Run 42.2k | 00:09:09 | 14:55:50 | 991 | 793 | 94 | 6.75 / 08:52 | 22:20:53 |
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