IRONMAN Western Australia (2019)
Darren ARNOLD (#1190)
Finished
GUN TIME:
13:01:16
Place
665
OF
1169
Male
566
OF
940
50-54
60
OF
117
Swim 01:16:15 3.8km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 3.8k | 01:16:15 | 01:16:15 | 571 | 486 | 59 | 2.98 / 20:04 | 08:35:00 |
T1 00:10:29 0.10km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:10:29 | 01:26:46 | 810 | 652 | 73 | - / - | 08:45:31 |
Cycle 06:24:48 180.0km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 20.6k | 00:41:00 | 02:07:47 | 660 | 572 | 69 | 30.14 / 01:59 | 09:26:32 |
Bike 44k | 00:45:53 | 02:53:42 | 625 | 548 | 66 | 30.37 / 01:58 | 10:12:27 |
Bike 61.5k | 00:34:25 | 03:28:08 | 638 | 560 | 67 | 30.4 / 01:58 | 10:46:53 |
Bike 75k | 00:28:10 | 03:56:19 | 697 | 606 | 77 | 30.09 / 01:59 | 11:15:04 |
Bike 80k | 00:09:08 | 04:05:29 | 693 | 603 | 77 | 30.24 / 01:59 | 11:24:14 |
Bike 90k | 00:20:13 | 04:25:44 | 700 | 609 | 77 | 30.17 / 01:59 | 11:44:29 |
Bike 110.4k | 00:45:08 | 05:10:53 | 694 | 599 | 75 | 29.55 / 02:01 | 12:29:38 |
Bike 133.8k | 00:54:07 | 06:05:02 | 746 | 640 | 79 | 28.85 / 02:04 | 13:23:47 |
Bike 151.3k | 00:39:50 | 06:44:53 | 756 | 646 | 80 | 28.53 / 02:06 | 14:03:38 |
Bike 164.8k | 00:30:31 | 07:15:26 | 763 | 652 | 82 | 28.36 / 02:06 | 14:34:11 |
Bike 169.8k | 00:10:32 | 07:25:59 | 766 | 654 | 82 | 28.36 / 02:06 | 14:44:44 |
Bike 180k | 00:25:35 | 07:51:35 | 771 | 658 | 81 | 28.06 / 02:08 | 15:10:20 |
T2 00:08:57 0.10km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:08:57 | 08:00:34 | 754 | 604 | 67 | - / - | 15:19:19 |
Run 05:00:39 42.2km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.4k | 00:07:20 | 08:07:56 | 495 | 434 | 40 | 11.43 / 05:14 | 15:26:41 |
Run 6.5k | 00:33:22 | 08:41:19 | 635 | 541 | 52 | 9.57 / 06:16 | 16:00:04 |
Run 9.8k | 00:23:23 | 09:04:43 | 670 | 567 | 57 | 9.16 / 06:32 | 16:23:29 |
Run 11.8k | 00:14:57 | 09:19:41 | 672 | 568 | 57 | 8.94 / 06:42 | 16:38:27 |
Run 16.9k | 00:37:16 | 09:56:59 | 670 | 562 | 54 | 8.71 / 06:53 | 17:15:44 |
Run 20.2k | 00:23:25 | 10:20:26 | 657 | 550 | 54 | 8.66 / 06:55 | 17:39:11 |
Run 22.3k | 00:16:17 | 10:36:44 | 657 | 548 | 54 | 8.56 / 07:00 | 17:55:30 |
Run 27.3k | 00:38:39 | 11:15:25 | 646 | 536 | 51 | 8.4 / 07:08 | 18:34:10 |
Run 30.7k | 00:23:58 | 11:39:24 | 640 | 531 | 50 | 8.41 / 07:07 | 18:58:09 |
Run 32.7k | 00:15:16 | 11:54:41 | 637 | 530 | 51 | 8.38 / 07:09 | 19:13:27 |
Run 37.8k | 00:36:38 | 12:31:20 | 613 | 512 | 47 | 8.37 / 07:09 | 19:50:06 |
Run 41.1k | 00:22:04 | 12:53:26 | 597 | 499 | 45 | 8.42 / 07:07 | 20:12:11 |
Run 42.2k | 00:07:48 | 13:01:15 | 595 | 497 | 45 | 8.42 / 07:07 | 20:20:00 |
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