IRONMAN Western Australia (2019)
Stephen TILDERS (#1146)
Finished
GUN TIME:
11:00:12
Place
281
OF
1169
Male
251
OF
940
45-49
34
OF
183
Swim 01:14:29 3.8km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 3.8k | 01:14:29 | 01:14:29 | 519 | 445 | 77 | 3.06 / 19:36 | 08:25:37 |
T1 00:08:23 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:08:23 | 01:22:54 | 637 | 520 | 96 | - / - | 08:34:02 |
Cycle 05:15:17 180.0km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 20.6k | 00:36:04 | 01:58:59 | 220 | 205 | 25 | 34.26 / 01:45 | 09:10:07 |
Bike 44k | 00:40:25 | 02:39:26 | 215 | 201 | 28 | 34.5 / 01:44 | 09:50:33 |
Bike 61.5k | 00:29:19 | 03:08:47 | 212 | 199 | 28 | 34.85 / 01:43 | 10:19:54 |
Bike 75k | 00:21:54 | 03:30:42 | 208 | 195 | 27 | 35.21 / 01:42 | 10:41:49 |
Bike 80k | 00:07:56 | 03:38:39 | 208 | 195 | 27 | 35.36 / 01:41 | 10:49:47 |
Bike 90k | 00:16:59 | 03:55:40 | 206 | 193 | 27 | 35.35 / 01:41 | 11:06:47 |
Bike 110.4k | 00:38:03 | 04:33:44 | 214 | 198 | 27 | 34.71 / 01:43 | 11:44:51 |
Bike 133.8k | 00:41:53 | 05:15:39 | 208 | 191 | 26 | 34.49 / 01:44 | 12:26:46 |
Bike 151.3k | 00:30:53 | 05:46:33 | 204 | 185 | 24 | 34.43 / 01:44 | 12:57:41 |
Bike 164.8k | 00:23:16 | 06:09:50 | 200 | 182 | 22 | 34.46 / 01:44 | 13:20:58 |
Bike 169.8k | 00:08:32 | 06:18:24 | 202 | 184 | 23 | 34.47 / 01:44 | 13:29:31 |
Bike 180k | 00:19:47 | 06:38:13 | 198 | 181 | 23 | 34.25 / 01:45 | 13:49:20 |
T2 00:05:36 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:05:36 | 06:43:51 | 400 | 328 | 60 | - / - | 13:54:58 |
Run 04:16:19 42.2km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.4k | 00:06:52 | 06:50:45 | 350 | 312 | 41 | 12.2 / 04:54 | 14:01:52 |
Run 6.5k | 00:28:45 | 07:19:32 | 377 | 333 | 49 | 10.93 / 05:29 | 14:30:39 |
Run 9.8k | 00:18:37 | 07:38:10 | 374 | 332 | 50 | 10.82 / 05:32 | 14:49:17 |
Run 11.8k | 00:12:21 | 07:50:32 | 378 | 336 | 50 | 10.61 / 05:39 | 15:01:39 |
Run 16.9k | 00:30:02 | 08:20:36 | 363 | 322 | 51 | 10.48 / 05:43 | 15:31:43 |
Run 20.2k | 00:20:06 | 08:40:43 | 367 | 325 | 50 | 10.37 / 05:47 | 15:51:50 |
Run 22.3k | 00:13:38 | 08:54:22 | 370 | 327 | 52 | 10.25 / 05:51 | 16:05:30 |
Run 27.3k | 00:32:45 | 09:27:09 | 359 | 316 | 52 | 10.03 / 05:58 | 16:38:16 |
Run 30.7k | 00:21:30 | 09:48:40 | 358 | 313 | 50 | 9.96 / 06:01 | 16:59:48 |
Run 32.7k | 00:13:57 | 10:02:39 | 356 | 309 | 48 | 9.87 / 06:04 | 17:13:46 |
Run 37.8k | 00:31:21 | 10:34:01 | 327 | 284 | 42 | 9.85 / 06:05 | 17:45:09 |
Run 41.1k | 00:19:29 | 10:53:32 | 317 | 274 | 40 | 9.87 / 06:04 | 18:04:40 |
Run 42.2k | 00:06:37 | 11:00:11 | 318 | 275 | 40 | 9.87 / 06:04 | 18:11:18 |
Social Share