IRONMAN Western Australia (2019)
Alan PORTEOUS (#1123)
Finished
GUN TIME:
10:49:59
Place
247
OF
1169
Male
220
OF
940
45-49
27
OF
183
Swim 01:09:09 3.8km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 3.8k | 01:09:09 | 01:09:09 | 350 | 302 | 50 | 3.29 / 18:11 | 08:17:54 |
T1 00:04:30 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:04:30 | 01:13:40 | 167 | 138 | 20 | - / - | 08:22:25 |
Cycle 05:27:37 180.0km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 20.6k | 00:36:38 | 01:50:19 | 273 | 254 | 38 | 33.73 / 01:46 | 08:59:04 |
Bike 44k | 00:41:15 | 02:31:36 | 262 | 244 | 38 | 33.88 / 01:46 | 09:40:21 |
Bike 61.5k | 00:29:52 | 03:01:29 | 260 | 241 | 39 | 34.22 / 01:45 | 10:10:14 |
Bike 75k | 00:22:25 | 03:23:56 | 260 | 242 | 40 | 34.54 / 01:44 | 10:32:41 |
Bike 80k | 00:08:13 | 03:32:10 | 261 | 243 | 40 | 34.66 / 01:43 | 10:40:55 |
Bike 90k | 00:17:46 | 03:49:58 | 271 | 251 | 41 | 34.55 / 01:44 | 10:58:43 |
Bike 110.4k | 00:38:37 | 04:28:36 | 274 | 254 | 42 | 33.98 / 01:45 | 11:37:21 |
Bike 133.8k | 00:43:44 | 05:12:22 | 276 | 255 | 43 | 33.63 / 01:47 | 12:21:07 |
Bike 151.3k | 00:33:26 | 05:45:49 | 291 | 268 | 44 | 33.35 / 01:47 | 12:54:34 |
Bike 164.8k | 00:24:11 | 06:10:01 | 292 | 268 | 44 | 33.36 / 01:47 | 13:18:46 |
Bike 169.8k | 00:09:11 | 06:19:14 | 293 | 269 | 45 | 33.34 / 01:47 | 13:27:59 |
Bike 180k | 00:22:03 | 06:41:18 | 300 | 275 | 45 | 32.96 / 01:49 | 13:50:03 |
T2 00:04:19 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:04:19 | 06:45:39 | 239 | 198 | 29 | - / - | 13:54:24 |
Run 04:04:18 42.2km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.4k | 00:09:34 | 06:55:14 | 945 | 769 | 147 | 8.77 / 06:50 | 14:03:59 |
Run 6.5k | 00:28:15 | 07:23:31 | 491 | 425 | 70 | 10.3 / 05:49 | 14:32:16 |
Run 9.8k | 00:16:52 | 07:40:24 | 391 | 346 | 52 | 10.74 / 05:35 | 14:49:09 |
Run 11.8k | 00:11:12 | 07:51:37 | 354 | 313 | 46 | 10.73 / 05:35 | 15:00:22 |
Run 16.9k | 00:27:33 | 08:19:11 | 301 | 264 | 39 | 10.84 / 05:32 | 15:27:56 |
Run 20.2k | 00:17:30 | 08:36:43 | 274 | 239 | 34 | 10.91 / 05:29 | 15:45:28 |
Run 22.3k | 00:11:58 | 08:48:43 | 262 | 227 | 31 | 10.87 / 05:31 | 15:57:28 |
Run 27.3k | 00:29:57 | 09:18:41 | 247 | 212 | 29 | 10.7 / 05:36 | 16:27:26 |
Run 30.7k | 00:20:38 | 09:39:21 | 248 | 212 | 30 | 10.6 / 05:39 | 16:48:06 |
Run 32.7k | 00:12:26 | 09:51:49 | 246 | 212 | 30 | 10.53 / 05:41 | 17:00:34 |
Run 37.8k | 00:29:40 | 10:21:30 | 229 | 196 | 28 | 10.5 / 05:42 | 17:30:15 |
Run 41.1k | 00:22:18 | 10:43:50 | 240 | 205 | 29 | 10.35 / 05:47 | 17:52:35 |
Run 42.2k | 00:06:07 | 10:49:58 | 239 | 204 | 30 | 10.36 / 05:47 | 17:58:43 |
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