IRONMAN Western Australia (2019)
Paul WALLACE (#11036)
Finished
GUN TIME:
12:52:07
Place
636
OF
1169
Male
546
OF
940
50-54
59
OF
117
Swim 01:10:58 3.8km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 3.8k | 01:10:58 | 01:10:58 | 417 | 355 | 39 | 3.21 / 18:40 | 08:22:27 |
T1 00:05:50 0.10km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:05:50 | 01:16:49 | 353 | 291 | 24 | - / - | 08:28:19 |
Cycle 06:24:09 180.0km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 20.6k | 00:42:36 | 01:59:27 | 817 | 703 | 89 | 29 / 02:04 | 09:10:57 |
Bike 44k | 00:48:28 | 02:47:57 | 802 | 690 | 87 | 28.97 / 02:04 | 09:59:26 |
Bike 61.5k | 00:35:35 | 03:23:34 | 791 | 679 | 85 | 29.11 / 02:03 | 10:35:03 |
Bike 75k | 00:29:15 | 03:52:51 | 848 | 725 | 94 | 28.84 / 02:04 | 11:04:20 |
Bike 80k | 00:09:26 | 04:02:18 | 843 | 722 | 93 | 29.01 / 02:04 | 11:13:47 |
Bike 90k | 00:20:35 | 04:22:55 | 839 | 715 | 90 | 29.02 / 02:04 | 11:34:24 |
Bike 110.4k | 00:45:47 | 05:08:43 | 805 | 686 | 86 | 28.56 / 02:06 | 12:20:13 |
Bike 133.8k | 00:50:59 | 05:59:44 | 793 | 675 | 84 | 28.37 / 02:06 | 13:11:13 |
Bike 151.3k | 00:37:44 | 06:37:29 | 781 | 667 | 84 | 28.31 / 02:07 | 13:48:59 |
Bike 164.8k | 00:29:16 | 07:06:47 | 774 | 659 | 83 | 28.25 / 02:07 | 14:18:16 |
Bike 169.8k | 00:10:24 | 07:17:13 | 778 | 662 | 84 | 28.27 / 02:07 | 14:28:42 |
Bike 180k | 00:23:46 | 07:41:00 | 768 | 655 | 80 | 28.11 / 02:08 | 14:52:30 |
T2 00:12:21 0.10km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:12:21 | 07:53:23 | 1001 | 790 | 95 | - / - | 15:04:53 |
Run 04:58:41 42.2km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.4k | 00:07:32 | 08:00:57 | 573 | 493 | 47 | 11.12 / 05:23 | 15:12:27 |
Run 6.5k | 00:33:54 | 08:34:52 | 671 | 569 | 57 | 9.4 / 06:22 | 15:46:22 |
Run 9.8k | 00:21:16 | 08:56:10 | 635 | 540 | 51 | 9.36 / 06:24 | 16:07:39 |
Run 11.8k | 00:14:49 | 09:11:00 | 645 | 548 | 54 | 9.12 / 06:34 | 16:22:30 |
Run 16.9k | 00:38:51 | 09:49:53 | 672 | 564 | 55 | 8.7 / 06:53 | 17:01:23 |
Run 20.2k | 00:22:30 | 10:12:25 | 641 | 537 | 51 | 8.71 / 06:52 | 17:23:55 |
Run 22.3k | 00:15:44 | 10:28:10 | 634 | 532 | 50 | 8.64 / 06:56 | 17:39:40 |
Run 27.3k | 00:37:18 | 11:05:30 | 627 | 524 | 48 | 8.52 / 07:02 | 18:17:00 |
Run 30.7k | 00:22:55 | 11:28:26 | 601 | 503 | 46 | 8.56 / 07:00 | 18:39:56 |
Run 32.7k | 00:14:23 | 11:42:51 | 583 | 493 | 44 | 8.55 / 07:01 | 18:54:21 |
Run 37.8k | 00:37:44 | 12:20:36 | 581 | 488 | 43 | 8.48 / 07:04 | 19:32:06 |
Run 41.1k | 00:23:45 | 12:44:23 | 580 | 484 | 43 | 8.47 / 07:04 | 19:55:53 |
Run 42.2k | 00:07:41 | 12:52:07 | 581 | 485 | 44 | 8.47 / 07:04 | 20:03:35 |
Social Share