1st December 2019 | Busselton, WA, Australia
EN

IRONMAN Western Australia (2019)

Olaf KASTEN (#1074)
Finished
GUN TIME:  09:00:11
Place
24  OF 1169
Male
18  OF 940
45-49
1  OF 183

Swim 01:00:28 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 3.8k 01:00:28 01:00:28 121 103 11 3.77 / 15:54 08:01:40

T1 00:03:35 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:03:35 01:04:04 69 53 8 - / - 08:05:17

Cycle 04:44:42 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 20.6k 00:33:04 01:37:09 39 36 4 37.37 / 01:36 08:38:22
Bike 44k 00:37:28 02:14:39 46 42 4 37.4 / 01:36 09:15:52
Bike 61.5k 00:27:20 02:42:00 52 48 4 37.68 / 01:35 09:43:13
Bike 75k 00:20:04 03:02:05 48 44 4 38.13 / 01:34 10:03:18
Bike 80k 00:07:11 03:09:18 47 43 4 38.33 / 01:33 10:10:31
Bike 90k 00:15:31 03:24:51 44 40 3 38.36 / 01:33 10:26:04
Bike 110.4k 00:32:57 03:57:49 38 34 3 38.12 / 01:34 10:59:02
Bike 133.8k 00:38:29 04:36:20 40 35 4 37.82 / 01:35 11:37:33
Bike 151.3k 00:27:44 05:04:05 38 33 3 37.82 / 01:35 12:05:18
Bike 164.8k 00:20:39 05:24:46 37 32 3 37.92 / 01:34 12:25:59
Bike 169.8k 00:07:35 05:32:23 40 35 4 37.97 / 01:34 12:33:36
Bike 180k 00:16:22 05:48:47 39 34 4 37.93 / 01:34 12:50:00

T2 00:02:57 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:02:57 05:51:45 78 62 7 - / - 12:52:58

Run 03:08:23 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.4k 00:05:38 05:57:24 39 33 2 14.9 / 04:01 12:58:37
Run 6.5k 00:21:45 06:19:11 29 25 2 14.22 / 04:13 13:20:24
Run 9.8k 00:13:53 06:33:05 29 25 2 14.23 / 04:12 13:34:18
Run 11.8k 00:09:29 06:42:35 30 26 2 13.93 / 04:18 13:43:48
Run 16.9k 00:22:50 07:05:27 28 24 1 13.76 / 04:21 14:06:40
Run 20.2k 00:14:21 07:19:50 27 23 1 13.76 / 04:21 14:21:03
Run 22.3k 00:09:41 07:29:32 28 22 1 13.68 / 04:23 14:30:45
Run 27.3k 00:22:58 07:52:32 21 17 1 13.56 / 04:25 14:53:45
Run 30.7k 00:14:44 08:07:17 19 15 1 13.59 / 04:24 15:08:30
Run 32.7k 00:09:54 08:17:13 19 15 1 13.48 / 04:26 15:18:26
Run 37.8k 00:23:26 08:40:40 19 15 1 13.42 / 04:28 15:41:53
Run 41.1k 00:14:29 08:55:11 18 15 1 13.44 / 04:27 15:56:24
Run 42.2k 00:04:58 09:00:10 16 13 1 13.43 / 04:27 16:01:23