IRONMAN Western Australia (2019)
Pamela WILLIAMS (#10043)
Finished
GUN TIME:
14:40:46
Place
935
OF
1169
Female
173
OF
229
65-69
1
OF
2
Swim 01:32:36 3.8km
Location | Split | Race Time | Pos | Female | 65-69 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 3.8k | 01:32:36 | 01:32:36 | 997 | 187 | 1 | 2.46 / 24:22 | 09:00:17 |
T1 00:12:23 0.10km
Location | Split | Race Time | Pos | Female | 65-69 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:12:23 | 01:45:00 | 942 | 191 | 2 | - / - | 09:12:42 |
Cycle 07:16:20 180.0km
Location | Split | Race Time | Pos | Female | 65-69 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 20.6k | 00:48:03 | 02:33:05 | 1104 | 208 | 1 | 25.71 / 02:19 | 10:00:46 |
Bike 44k | 00:57:02 | 03:30:08 | 1117 | 210 | 1 | 25.11 / 02:23 | 10:57:49 |
Bike 61.5k | 00:41:15 | 04:11:24 | 1105 | 206 | 1 | 25.2 / 02:22 | 11:39:06 |
Bike 75k | 00:31:16 | 04:42:42 | 1105 | 207 | 1 | 25.32 / 02:22 | 12:10:23 |
Bike 80k | 00:10:50 | 04:53:33 | 1104 | 207 | 1 | 25.46 / 02:21 | 12:21:14 |
Bike 90k | 00:23:17 | 05:16:51 | 1102 | 206 | 1 | 25.49 / 02:21 | 12:44:32 |
Bike 110.4k | 00:49:11 | 06:06:03 | 1080 | 199 | 1 | 25.37 / 02:21 | 13:33:44 |
Bike 133.8k | 00:56:52 | 07:02:57 | 1080 | 200 | 1 | 25.25 / 02:22 | 14:30:38 |
Bike 151.3k | 00:45:37 | 07:48:37 | 1078 | 200 | 1 | 24.96 / 02:24 | 15:16:17 |
Bike 164.8k | 00:34:50 | 08:23:27 | 1082 | 202 | 1 | 24.81 / 02:25 | 15:51:08 |
Bike 169.8k | 00:11:23 | 08:34:51 | 1083 | 202 | 1 | 24.85 / 02:24 | 16:02:32 |
Bike 180k | 00:26:29 | 09:01:22 | 1077 | 200 | 1 | 24.75 / 02:25 | 16:29:03 |
T2 00:05:06 0.10km
Location | Split | Race Time | Pos | Female | 65-69 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:05:06 | 09:06:29 | 339 | 58 | 1 | - / - | 16:34:10 |
Run 05:34:14 42.2km
Location | Split | Race Time | Pos | Female | 65-69 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.4k | 00:09:32 | 09:16:02 | 943 | 175 | 1 | 8.8 / 06:48 | 16:43:43 |
Run 6.5k | 00:35:55 | 09:51:59 | 821 | 147 | 1 | 8.57 / 06:59 | 17:19:40 |
Run 9.8k | 00:23:19 | 10:15:19 | 801 | 141 | 1 | 8.54 / 07:01 | 17:43:00 |
Run 11.8k | 00:15:55 | 10:31:15 | 796 | 142 | 1 | 8.35 / 07:10 | 17:58:56 |
Run 16.9k | 00:40:13 | 11:11:30 | 796 | 141 | 1 | 8.11 / 07:23 | 18:39:11 |
Run 20.2k | 00:24:53 | 11:36:24 | 781 | 140 | 1 | 8.08 / 07:25 | 19:04:05 |
Run 22.3k | 00:17:05 | 11:53:31 | 782 | 141 | 1 | 8.01 / 07:29 | 19:21:12 |
Run 27.3k | 00:42:41 | 12:36:14 | 781 | 143 | 1 | 7.81 / 07:40 | 20:03:55 |
Run 30.7k | 00:27:32 | 13:03:47 | 789 | 146 | 1 | 7.76 / 07:43 | 20:31:28 |
Run 32.7k | 00:18:19 | 13:22:07 | 794 | 146 | 1 | 7.67 / 07:49 | 20:49:48 |
Run 37.8k | 00:43:51 | 14:06:00 | 794 | 146 | 1 | 7.57 / 07:55 | 21:33:41 |
Run 41.1k | 00:25:20 | 14:31:21 | 787 | 142 | 1 | 7.59 / 07:54 | 21:59:02 |
Run 42.2k | 00:09:22 | 14:40:45 | 785 | 143 | 1 | 7.57 / 07:55 | 22:08:26 |
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