IRONMAN Western Australia (2018)
Stephen LAKE (#917)
Finished
GUN TIME:
12:47:31
Place
567
OF
972
Male
471
OF
752
45-49
105
OF
154
Swim 01:34:12 3.8km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 3.8k | 01:34:12 | 01:34:12 | 846 | 669 | 142 | 2.42 / 24:47 | 08:34:05 |
T1 00:12:00 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:12:00 | 01:46:13 | 851 | 656 | 136 | - / - | 08:46:06 |
Cycle 05:59:30 180.0km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 20.6k | 00:40:28 | 02:26:43 | 602 | 520 | 118 | 30.53 / 01:57 | 09:26:36 |
Bike 44k | 00:44:46 | 03:11:30 | 548 | 475 | 111 | 30.96 / 01:56 | 10:11:23 |
Bike 61.5k | 00:32:31 | 03:44:03 | 511 | 449 | 104 | 31.32 / 01:54 | 10:43:56 |
Bike 75k | 00:24:35 | 04:08:40 | 497 | 441 | 104 | 31.59 / 01:53 | 11:08:33 |
Bike 80k | 00:08:45 | 04:17:26 | 493 | 437 | 103 | 31.74 / 01:53 | 11:17:19 |
Bike 90k | 00:19:46 | 04:37:14 | 490 | 434 | 104 | 31.57 / 01:53 | 11:37:07 |
Bike 110.4k | 00:41:44 | 05:18:59 | 492 | 432 | 104 | 31.13 / 01:55 | 12:18:52 |
Bike 133.8k | 00:47:45 | 06:06:46 | 520 | 451 | 104 | 30.81 / 01:56 | 13:06:39 |
Bike 151.3k | 00:36:55 | 06:43:43 | 527 | 456 | 104 | 30.51 / 01:57 | 13:43:36 |
Bike 164.8k | 00:29:24 | 07:13:08 | 535 | 461 | 105 | 30.24 / 01:59 | 14:13:01 |
Bike 169.8k | 00:09:23 | 07:22:32 | 536 | 462 | 106 | 30.29 / 01:58 | 14:22:26 |
Bike 180k | 00:23:11 | 07:45:45 | 533 | 462 | 105 | 30.04 / 01:59 | 14:45:38 |
T2 00:09:00 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:09:00 | 07:54:47 | 754 | 584 | 124 | - / - | 14:54:40 |
Run 04:52:42 42.2km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.4k | 00:07:49 | 08:02:37 | 550 | 461 | 97 | 10.73 / 05:35 | 15:02:30 |
Run 6.5k | 00:29:58 | 08:32:36 | 465 | 392 | 85 | 10.31 / 05:49 | 15:32:30 |
Run 9.8k | 00:20:54 | 08:53:32 | 488 | 409 | 85 | 10.01 / 05:59 | 15:53:25 |
Run 11.8k | 00:14:05 | 09:07:39 | 496 | 416 | 89 | 9.71 / 06:10 | 16:07:32 |
Run 16.9k | 00:34:00 | 09:41:40 | 495 | 413 | 88 | 9.48 / 06:19 | 16:41:34 |
Run 20.2k | 00:25:48 | 10:07:30 | 533 | 442 | 96 | 9.13 / 06:34 | 17:07:24 |
Run 22.3k | 00:17:18 | 10:24:50 | 550 | 457 | 99 | 8.91 / 06:43 | 17:24:44 |
Run 27.3k | 00:38:47 | 11:03:39 | 548 | 452 | 100 | 8.67 / 06:55 | 18:03:33 |
Run 30.7k | 00:25:23 | 11:29:04 | 546 | 449 | 101 | 8.59 / 06:58 | 18:28:57 |
Run 32.7k | 00:14:11 | 11:43:17 | 532 | 436 | 99 | 8.58 / 06:59 | 18:43:10 |
Run 37.8k | 00:34:14 | 12:17:32 | 508 | 414 | 95 | 8.63 / 06:57 | 19:17:26 |
Run 42.2k | 00:29:56 | 12:47:30 | 496 | 403 | 93 | 8.65 / 06:56 | 19:47:23 |
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