IRONMAN Western Australia (2018)
John DE JONG (#878)
Finished
GUN TIME:
13:11:45
Place
643
OF
972
Male
534
OF
752
45-49
118
OF
154
Swim 01:28:35 3.8km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 3.8k | 01:28:35 | 01:28:35 | 785 | 623 | 137 | 2.57 / 23:18 | 08:32:12 |
T1 00:14:45 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:14:45 | 01:43:21 | 933 | 719 | 150 | - / - | 08:46:58 |
Cycle 06:32:50 180.0km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 20.6k | 00:42:06 | 02:25:29 | 710 | 595 | 138 | 29.35 / 02:02 | 09:29:06 |
Bike 44k | 00:50:45 | 03:16:15 | 784 | 648 | 145 | 28.42 / 02:06 | 10:19:52 |
Bike 61.5k | 00:37:27 | 03:53:44 | 783 | 647 | 143 | 28.3 / 02:07 | 10:57:21 |
Bike 75k | 00:27:34 | 04:21:19 | 775 | 638 | 142 | 28.49 / 02:06 | 11:24:56 |
Bike 80k | 00:10:07 | 04:31:27 | 772 | 636 | 141 | 28.55 / 02:06 | 11:35:04 |
Bike 90k | 00:23:12 | 04:54:41 | 772 | 637 | 142 | 28.22 / 02:07 | 11:58:18 |
Bike 110.4k | 00:44:06 | 05:38:48 | 744 | 615 | 137 | 28.13 / 02:07 | 12:42:25 |
Bike 133.8k | 00:49:15 | 06:28:05 | 735 | 611 | 137 | 28.19 / 02:07 | 13:31:42 |
Bike 151.3k | 00:40:35 | 07:08:41 | 736 | 610 | 136 | 27.9 / 02:09 | 14:12:18 |
Bike 164.8k | 00:31:10 | 07:39:52 | 739 | 612 | 135 | 27.73 / 02:09 | 14:43:29 |
Bike 169.8k | 00:10:03 | 07:49:57 | 735 | 610 | 135 | 27.79 / 02:09 | 14:53:34 |
Bike 180k | 00:26:15 | 08:16:13 | 737 | 611 | 135 | 27.49 / 02:10 | 15:19:50 |
T2 00:13:00 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:13:00 | 08:29:14 | 922 | 708 | 147 | - / - | 15:32:51 |
Run 04:42:28 42.2km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.4k | 00:07:12 | 08:36:28 | 384 | 328 | 61 | 11.64 / 05:09 | 15:40:05 |
Run 6.5k | 00:30:53 | 09:07:23 | 480 | 406 | 89 | 10.22 / 05:51 | 16:11:00 |
Run 9.8k | 00:23:01 | 09:30:25 | 553 | 463 | 103 | 9.61 / 06:14 | 16:34:02 |
Run 11.8k | 00:14:07 | 09:44:33 | 547 | 457 | 102 | 9.4 / 06:22 | 16:48:11 |
Run 16.9k | 00:34:53 | 10:19:28 | 541 | 451 | 98 | 9.2 / 06:31 | 17:23:05 |
Run 20.2k | 00:22:32 | 10:42:01 | 536 | 445 | 97 | 9.12 / 06:34 | 17:45:38 |
Run 22.3k | 00:14:47 | 10:56:49 | 531 | 441 | 96 | 9.06 / 06:37 | 18:00:27 |
Run 27.3k | 00:36:10 | 11:33:01 | 506 | 417 | 93 | 8.91 / 06:43 | 18:36:38 |
Run 30.7k | 00:23:03 | 11:56:05 | 499 | 409 | 89 | 8.9 / 06:44 | 18:59:42 |
Run 32.7k | 00:14:06 | 12:10:12 | 484 | 398 | 85 | 8.87 / 06:45 | 19:13:50 |
Run 37.8k | 00:35:07 | 12:45:21 | 461 | 375 | 78 | 8.85 / 06:46 | 19:48:58 |
Run 42.2k | 00:26:22 | 13:11:44 | 439 | 358 | 75 | 8.96 / 06:41 | 20:15:21 |
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