2nd December 2018 | Busselton, WA, Australia

IRONMAN Western Australia (2018)

Paul COOPER (#873)
Finished
GUN TIME:  10:49:02
Place
210  OF 972
Male
183  OF 752
45-49
36  OF 154

Swim 01:07:50 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 3.8k 01:07:50 01:07:50 283 244 50 3.36 / 17:51 08:03:27

T1 00:08:27 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:08:27 01:16:19 655 518 106 - / - 08:11:56

Cycle 05:16:57 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 20.6k 00:34:08 01:50:28 77 74 18 36.2 / 01:39 08:46:05
Bike 44k 00:40:30 02:31:00 146 139 30 35.35 / 01:41 09:26:37
Bike 61.5k 00:29:41 03:00:42 152 144 32 35.35 / 01:41 09:56:19
Bike 75k 00:22:55 03:23:38 161 152 35 35.34 / 01:41 10:19:15
Bike 80k 00:08:16 03:31:55 168 159 35 35.4 / 01:41 10:27:33
Bike 90k 00:17:43 03:49:40 180 169 37 35.21 / 01:42 10:45:17
Bike 110.4k 00:36:36 04:26:17 173 161 36 34.87 / 01:43 11:21:54
Bike 133.8k 00:40:51 05:07:09 171 158 36 34.77 / 01:43 12:02:46
Bike 151.3k 00:31:37 05:38:48 172 159 37 34.58 / 01:44 12:34:25
Bike 164.8k 00:24:35 06:03:25 171 158 37 34.44 / 01:44 12:59:02
Bike 169.8k 00:08:45 06:12:12 173 160 37 34.43 / 01:44 13:07:49
Bike 180k 00:21:04 06:33:18 176 162 37 34.07 / 01:45 13:28:55

T2 00:06:40 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:06:40 06:40:00 540 430 83 - / - 13:35:37

Run 04:09:00 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.4k 00:06:21 06:46:22 134 121 16 13.22 / 04:32 13:41:59
Run 6.5k 00:25:33 07:11:56 163 140 24 12.21 / 04:54 14:07:33
Run 9.8k 00:17:22 07:29:19 185 161 30 11.92 / 05:01 14:24:56
Run 11.8k 00:11:58 07:41:19 188 164 30 11.54 / 05:11 14:36:56
Run 16.9k 00:29:11 08:10:31 215 184 33 11.2 / 05:21 15:06:08
Run 20.2k 00:19:24 08:29:56 224 189 34 11.02 / 05:26 15:25:33
Run 22.3k 00:13:14 08:43:11 232 197 35 10.86 / 05:31 15:38:49
Run 27.3k 00:32:45 09:15:58 245 205 40 10.5 / 05:42 16:11:35
Run 30.7k 00:20:26 09:36:26 243 204 39 10.44 / 05:44 16:32:03
Run 32.7k 00:13:26 09:49:53 242 201 38 10.33 / 05:48 16:45:30
Run 37.8k 00:31:42 10:21:36 235 194 33 10.23 / 05:51 17:17:14
Run 42.2k 00:27:23 10:49:01 234 194 32 10.16 / 05:54 17:44:38