2nd December 2018 | Busselton, WA, Australia
EN

IRONMAN Western Australia (2018)

Alan LAU KAH WEI (#772)
Finished
GUN TIME:  16:28:41
Place
950  OF 972
Male
738  OF 752
40-44
129  OF 131

Swim 02:00:43 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 3.8k 02:00:43 02:00:43 963 744 129 1.88 / 31:46 08:57:59

T1 00:12:17 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:12:17 02:13:02 866 669 116 - / - 09:10:18

Cycle 07:49:37 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 20.6k 00:47:36 03:00:40 918 720 127 25.96 / 02:18 09:57:56
Bike 44k 00:56:54 03:57:35 941 732 127 25.25 / 02:22 10:54:52
Bike 61.5k 00:45:33 04:43:10 949 736 129 24.58 / 02:26 11:40:26
Bike 75k 00:34:26 05:17:38 950 737 129 24.37 / 02:27 12:14:54
Bike 80k 00:11:52 05:29:32 950 737 129 24.42 / 02:27 12:26:48
Bike 90k 00:29:20 05:58:53 951 737 129 23.91 / 02:30 12:56:10
Bike 110.4k 00:56:27 06:55:21 954 740 129 23.46 / 02:33 13:52:38
Bike 133.8k 01:03:36 07:58:59 956 740 129 23.2 / 02:35 14:56:15
Bike 151.3k 00:47:09 08:46:09 955 740 129 23.09 / 02:35 15:43:25
Bike 164.8k 00:34:36 09:20:47 953 740 129 23.11 / 02:35 16:18:03
Bike 169.8k 00:12:03 09:32:50 953 740 129 23.16 / 02:35 16:30:06
Bike 180k 00:29:49 10:02:40 952 740 129 22.99 / 02:36 16:59:56

T2 00:09:35 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:09:35 10:12:17 798 619 104 - / - 17:09:33

Run 06:16:22 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.4k 00:10:57 10:23:15 904 704 125 7.67 / 07:49 17:20:31
Run 6.5k 00:38:19 11:01:36 839 663 118 7.91 / 07:35 17:58:52
Run 9.8k 00:27:31 11:29:08 853 671 119 7.65 / 07:50 18:26:25
Run 11.8k 00:18:54 11:48:04 861 674 120 7.39 / 08:06 18:45:20
Run 16.9k 00:44:28 12:32:34 855 669 121 7.22 / 08:17 19:29:50
Run 20.2k 00:28:40 13:01:15 846 663 121 7.17 / 08:21 19:58:31
Run 22.3k 00:19:37 13:20:54 850 667 121 7.09 / 08:27 20:18:10
Run 27.3k 00:47:34 14:08:29 854 668 121 6.93 / 08:39 21:05:45
Run 30.7k 00:27:59 14:36:30 845 661 118 6.97 / 08:36 21:33:46
Run 32.7k 00:19:58 14:56:30 846 660 117 6.9 / 08:41 21:53:46
Run 37.8k 00:50:05 15:46:36 852 666 119 6.78 / 08:50 22:43:53
Run 42.2k 00:42:02 16:28:40 853 666 120 6.72 / 08:55 23:25:57