2nd December 2018 | Busselton, WA, Australia

IRONMAN Western Australia (2018)

Richard SPANGLER (#691)
Finished
GUN TIME:  12:34:59
Place
536  OF 972
Male
443  OF 752
35-39
70  OF 117

Swim 01:16:29 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 3.8k 01:16:29 01:16:29 536 447 65 2.98 / 20:07 08:06:18

T1 00:08:40 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:08:40 01:25:11 674 535 85 - / - 08:15:00

Cycle 05:43:11 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 20.6k 00:38:02 02:03:15 396 357 61 32.48 / 01:50 08:53:04
Bike 44k 00:43:44 02:47:00 420 377 60 32.27 / 01:51 09:36:49
Bike 61.5k 00:32:13 03:19:15 413 371 61 32.35 / 01:51 10:09:04
Bike 75k 00:23:50 03:43:06 405 363 61 32.63 / 01:50 10:32:55
Bike 80k 00:08:37 03:51:45 402 359 60 32.75 / 01:49 10:41:34
Bike 90k 00:18:49 04:10:36 389 347 57 32.64 / 01:50 11:00:25
Bike 110.4k 00:39:53 04:50:31 389 346 59 32.26 / 01:51 11:40:20
Bike 133.8k 00:44:39 05:35:12 400 356 60 32.11 / 01:52 12:25:01
Bike 151.3k 00:35:15 06:10:28 401 356 60 31.82 / 01:53 13:00:17
Bike 164.8k 00:27:18 06:37:47 406 359 60 31.63 / 01:53 13:27:36
Bike 169.8k 00:08:48 06:46:37 406 359 60 31.69 / 01:53 13:36:26
Bike 180k 00:21:45 07:08:23 394 348 60 31.46 / 01:54 13:58:12

T2 00:07:11 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:07:11 07:15:36 588 462 74 - / - 14:05:25

Run 05:19:21 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.4k 00:07:49 07:23:26 551 462 73 10.73 / 05:35 14:13:15
Run 6.5k 00:36:07 07:59:35 709 579 90 8.87 / 06:45 14:49:24
Run 9.8k 00:22:45 08:22:21 696 570 91 8.81 / 06:48 15:12:10
Run 11.8k 00:14:36 08:36:58 678 554 87 8.7 / 06:53 15:26:48
Run 16.9k 00:38:27 09:15:27 674 545 86 8.46 / 07:05 16:05:16
Run 20.2k 00:24:37 09:40:06 663 537 84 8.38 / 07:09 16:29:55
Run 22.3k 00:17:13 09:57:20 668 538 82 8.27 / 07:15 16:47:09
Run 27.3k 00:42:19 10:39:41 670 537 85 8.02 / 07:28 17:29:30
Run 30.7k 00:27:07 11:06:50 668 537 85 7.96 / 07:31 17:56:39
Run 32.7k 00:17:15 11:24:06 671 539 86 7.89 / 07:35 18:13:55
Run 37.8k 00:41:07 12:05:14 666 535 85 7.83 / 07:39 18:55:03
Run 42.2k 00:29:42 12:34:58 642 520 79 7.92 / 07:34 19:24:47