2nd December 2018 | Busselton, WA, Australia

IRONMAN Western Australia (2018)

Roger FOCK (#629)
Finished
GUN TIME:  12:42:40
Place
554  OF 972
Male
461  OF 752
35-39
71  OF 117

Swim 01:21:51 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 3.8k 01:21:51 01:21:51 658 534 78 2.78 / 21:32 08:12:47

T1 00:12:39 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:12:39 01:34:31 880 678 103 - / - 08:25:28

Cycle 06:09:03 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 20.6k 00:41:15 02:15:48 655 557 89 29.95 / 02:00 09:06:44
Bike 44k 00:45:51 03:01:40 608 523 82 30.29 / 01:58 09:52:37
Bike 61.5k 00:33:41 03:35:22 583 501 77 30.53 / 01:57 10:26:19
Bike 75k 00:25:14 04:00:37 569 489 76 30.8 / 01:56 10:51:34
Bike 80k 00:08:59 04:09:38 566 486 76 30.94 / 01:56 11:00:34
Bike 90k 00:20:32 04:30:11 559 480 75 30.74 / 01:57 11:21:07
Bike 110.4k 00:47:43 05:17:55 620 527 84 29.65 / 02:01 12:08:52
Bike 133.8k 00:46:57 06:04:54 611 517 79 29.69 / 02:01 12:55:50
Bike 151.3k 00:36:28 06:41:23 600 509 78 29.58 / 02:01 13:32:20
Bike 164.8k 00:28:13 07:09:38 596 506 78 29.5 / 02:02 14:00:35
Bike 169.8k 00:09:49 07:19:28 596 506 78 29.53 / 02:01 14:10:25
Bike 180k 00:24:06 07:43:36 596 506 79 29.26 / 02:03 14:34:33

T2 00:09:27 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:09:27 07:53:04 784 606 96 - / - 14:44:01

Run 04:49:33 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.4k 00:08:08 08:01:14 639 532 87 10.31 / 05:49 14:52:11
Run 6.5k 00:31:37 08:32:52 550 464 73 9.8 / 06:07 15:23:49
Run 9.8k 00:20:05 08:52:58 524 439 66 9.81 / 06:06 15:43:55
Run 11.8k 00:13:19 09:06:18 502 421 65 9.66 / 06:12 15:57:15
Run 16.9k 00:34:37 09:40:57 509 426 64 9.4 / 06:22 16:31:54
Run 20.2k 00:21:03 10:02:02 494 412 62 9.39 / 06:22 16:52:58
Run 22.3k 00:15:54 10:17:57 498 413 64 9.23 / 06:29 17:08:53
Run 27.3k 00:36:12 10:54:11 482 396 63 9.04 / 06:37 17:45:07
Run 30.7k 00:23:05 11:17:17 476 391 62 9.02 / 06:39 18:08:14
Run 32.7k 00:15:26 11:32:45 475 389 62 8.93 / 06:43 18:23:42
Run 37.8k 00:37:12 12:09:59 469 383 62 8.82 / 06:47 19:00:56
Run 42.2k 00:32:38 12:42:39 472 383 63 8.74 / 06:51 19:33:36