IRONMAN Western Australia (2018)
Roger FOCK (#629)
Finished
GUN TIME:
12:42:40
Place
554
OF
972
Male
461
OF
752
35-39
71
OF
117
Swim 01:21:51 3.8km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 3.8k | 01:21:51 | 01:21:51 | 658 | 534 | 78 | 2.78 / 21:32 | 08:12:47 |
T1 00:12:39 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:12:39 | 01:34:31 | 880 | 678 | 103 | - / - | 08:25:28 |
Cycle 06:09:03 180.0km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 20.6k | 00:41:15 | 02:15:48 | 655 | 557 | 89 | 29.95 / 02:00 | 09:06:44 |
Bike 44k | 00:45:51 | 03:01:40 | 608 | 523 | 82 | 30.29 / 01:58 | 09:52:37 |
Bike 61.5k | 00:33:41 | 03:35:22 | 583 | 501 | 77 | 30.53 / 01:57 | 10:26:19 |
Bike 75k | 00:25:14 | 04:00:37 | 569 | 489 | 76 | 30.8 / 01:56 | 10:51:34 |
Bike 80k | 00:08:59 | 04:09:38 | 566 | 486 | 76 | 30.94 / 01:56 | 11:00:34 |
Bike 90k | 00:20:32 | 04:30:11 | 559 | 480 | 75 | 30.74 / 01:57 | 11:21:07 |
Bike 110.4k | 00:47:43 | 05:17:55 | 620 | 527 | 84 | 29.65 / 02:01 | 12:08:52 |
Bike 133.8k | 00:46:57 | 06:04:54 | 611 | 517 | 79 | 29.69 / 02:01 | 12:55:50 |
Bike 151.3k | 00:36:28 | 06:41:23 | 600 | 509 | 78 | 29.58 / 02:01 | 13:32:20 |
Bike 164.8k | 00:28:13 | 07:09:38 | 596 | 506 | 78 | 29.5 / 02:02 | 14:00:35 |
Bike 169.8k | 00:09:49 | 07:19:28 | 596 | 506 | 78 | 29.53 / 02:01 | 14:10:25 |
Bike 180k | 00:24:06 | 07:43:36 | 596 | 506 | 79 | 29.26 / 02:03 | 14:34:33 |
T2 00:09:27 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:09:27 | 07:53:04 | 784 | 606 | 96 | - / - | 14:44:01 |
Run 04:49:33 42.2km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.4k | 00:08:08 | 08:01:14 | 639 | 532 | 87 | 10.31 / 05:49 | 14:52:11 |
Run 6.5k | 00:31:37 | 08:32:52 | 550 | 464 | 73 | 9.8 / 06:07 | 15:23:49 |
Run 9.8k | 00:20:05 | 08:52:58 | 524 | 439 | 66 | 9.81 / 06:06 | 15:43:55 |
Run 11.8k | 00:13:19 | 09:06:18 | 502 | 421 | 65 | 9.66 / 06:12 | 15:57:15 |
Run 16.9k | 00:34:37 | 09:40:57 | 509 | 426 | 64 | 9.4 / 06:22 | 16:31:54 |
Run 20.2k | 00:21:03 | 10:02:02 | 494 | 412 | 62 | 9.39 / 06:22 | 16:52:58 |
Run 22.3k | 00:15:54 | 10:17:57 | 498 | 413 | 64 | 9.23 / 06:29 | 17:08:53 |
Run 27.3k | 00:36:12 | 10:54:11 | 482 | 396 | 63 | 9.04 / 06:37 | 17:45:07 |
Run 30.7k | 00:23:05 | 11:17:17 | 476 | 391 | 62 | 9.02 / 06:39 | 18:08:14 |
Run 32.7k | 00:15:26 | 11:32:45 | 475 | 389 | 62 | 8.93 / 06:43 | 18:23:42 |
Run 37.8k | 00:37:12 | 12:09:59 | 469 | 383 | 62 | 8.82 / 06:47 | 19:00:56 |
Run 42.2k | 00:32:38 | 12:42:39 | 472 | 383 | 63 | 8.74 / 06:51 | 19:33:36 |
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