2nd December 2018 | Busselton, WA, Australia
EN

IRONMAN Western Australia (2018)

Lara CANN (#594)
Finished
GUN TIME:  12:53:11
Place
587  OF 972
Female
100  OF 220
30-34
12  OF 22

Swim 01:05:13 3.8km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 3.8k 01:05:13 01:05:13 196 30 6 3.49 / 17:09 07:53:53

T1 00:05:21 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:05:21 01:10:35 308 57 9 - / - 07:59:15

Cycle 06:18:33 180.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 20.6k 00:41:34 01:52:11 673 104 13 29.73 / 02:01 08:40:51
Bike 44k 00:47:59 02:40:11 686 104 13 29.47 / 02:02 09:28:51
Bike 61.5k 00:36:12 03:16:25 698 110 13 29.33 / 02:02 10:05:05
Bike 75k 00:26:27 03:42:53 685 109 13 29.55 / 02:01 10:31:33
Bike 80k 00:09:20 03:52:14 680 107 13 29.69 / 02:01 10:40:54
Bike 90k 00:20:50 04:13:06 665 103 13 29.59 / 02:01 11:01:46
Bike 110.4k 00:45:52 04:58:59 670 105 13 29 / 02:04 11:47:39
Bike 133.8k 00:47:17 05:46:18 661 104 13 29.11 / 02:03 12:34:58
Bike 151.3k 00:38:29 06:24:49 652 105 13 28.89 / 02:04 13:13:29
Bike 164.8k 00:29:43 06:54:33 651 108 13 28.74 / 02:05 13:43:13
Bike 169.8k 00:09:50 07:04:25 650 108 13 28.79 / 02:05 13:53:05
Bike 180k 00:24:44 07:29:10 648 108 13 28.52 / 02:06 14:17:50

T2 00:04:32 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:04:32 07:33:44 289 63 9 - / - 14:22:24

Run 05:19:24 42.2km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 1.4k 00:07:31 07:41:16 477 77 10 11.16 / 05:22 14:29:56
Run 6.5k 00:34:07 08:15:25 629 106 11 9.36 / 06:24 15:04:05
Run 9.8k 00:23:44 08:39:10 667 121 14 8.98 / 06:40 15:27:50
Run 11.8k 00:15:16 08:54:28 664 121 14 8.77 / 06:50 15:43:08
Run 16.9k 00:45:00 09:39:29 731 145 17 8.06 / 07:26 16:28:09
Run 20.2k 00:25:31 10:05:01 722 143 16 8.01 / 07:29 16:53:41
Run 22.3k 00:16:33 10:21:35 714 143 16 7.97 / 07:31 17:10:15
Run 27.3k 00:43:18 11:04:55 711 145 17 7.75 / 07:44 17:53:35
Run 30.7k 00:23:32 11:28:29 690 140 17 7.84 / 07:38 18:17:09
Run 32.7k 00:14:55 11:43:26 683 136 16 7.85 / 07:38 18:32:06
Run 37.8k 00:39:45 12:23:12 664 130 15 7.83 / 07:39 19:11:52
Run 42.2k 00:29:57 12:53:10 643 123 15 7.92 / 07:34 19:41:50