IRONMAN Western Australia (2018)
Justin POULTON (#563)
Finished
GUN TIME:
13:52:20
Place
722
OF
972
Male
585
OF
752
30-34
73
OF
97
Swim 01:10:18 3.8km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 3.8k | 01:10:18 | 01:10:18 | 355 | 302 | 35 | 3.24 / 18:30 | 08:03:08 |
T1 00:07:20 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:07:20 | 01:17:39 | 548 | 437 | 50 | - / - | 08:10:29 |
Cycle 06:26:44 180.0km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 20.6k | 00:38:58 | 01:56:39 | 476 | 425 | 51 | 31.71 / 01:53 | 08:49:29 |
Bike 44k | 00:45:34 | 02:42:14 | 521 | 459 | 58 | 31.21 / 01:55 | 09:35:04 |
Bike 61.5k | 00:34:31 | 03:16:47 | 540 | 469 | 56 | 30.97 / 01:56 | 10:09:37 |
Bike 75k | 00:26:14 | 03:43:02 | 559 | 482 | 57 | 30.95 / 01:56 | 10:35:52 |
Bike 80k | 00:09:22 | 03:52:25 | 560 | 482 | 57 | 31.01 / 01:56 | 10:45:16 |
Bike 90k | 00:21:35 | 04:14:02 | 567 | 484 | 56 | 30.61 / 01:57 | 11:06:52 |
Bike 110.4k | 00:46:10 | 05:00:13 | 608 | 517 | 62 | 29.76 / 02:00 | 11:53:04 |
Bike 133.8k | 00:53:03 | 05:53:18 | 660 | 557 | 64 | 29.12 / 02:03 | 12:46:08 |
Bike 151.3k | 00:40:28 | 06:33:47 | 668 | 558 | 65 | 28.71 / 02:05 | 13:26:37 |
Bike 164.8k | 00:30:54 | 07:04:43 | 671 | 559 | 65 | 28.49 / 02:06 | 13:57:33 |
Bike 169.8k | 00:11:01 | 07:15:45 | 684 | 568 | 67 | 28.45 / 02:06 | 14:08:35 |
Bike 180k | 00:28:38 | 07:44:24 | 707 | 587 | 72 | 27.92 / 02:08 | 14:37:15 |
T2 00:06:05 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:06:05 | 07:50:31 | 470 | 368 | 51 | - / - | 14:43:21 |
Run 06:01:46 42.2km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.4k | 00:08:11 | 07:58:44 | 650 | 542 | 75 | 10.25 / 05:51 | 14:51:34 |
Run 6.5k | 00:37:26 | 08:36:11 | 766 | 612 | 81 | 8.54 / 07:01 | 15:29:01 |
Run 9.8k | 00:26:06 | 09:02:19 | 777 | 620 | 82 | 8.19 / 07:19 | 15:55:09 |
Run 11.8k | 00:16:52 | 09:19:12 | 779 | 619 | 82 | 7.98 / 07:30 | 16:12:02 |
Run 16.9k | 00:43:54 | 10:03:08 | 792 | 625 | 83 | 7.64 / 07:50 | 16:55:58 |
Run 20.2k | 00:27:30 | 10:30:39 | 788 | 624 | 83 | 7.56 / 07:55 | 17:23:29 |
Run 22.3k | 00:19:02 | 10:49:42 | 790 | 626 | 82 | 7.46 / 08:02 | 17:42:32 |
Run 27.3k | 00:44:18 | 11:34:01 | 781 | 617 | 80 | 7.32 / 08:11 | 18:26:52 |
Run 30.7k | 00:28:36 | 12:02:39 | 781 | 617 | 81 | 7.3 / 08:12 | 18:55:29 |
Run 32.7k | 00:18:40 | 12:21:20 | 781 | 616 | 82 | 7.24 / 08:16 | 19:14:10 |
Run 37.8k | 00:48:05 | 13:09:26 | 786 | 618 | 81 | 7.11 / 08:26 | 20:02:16 |
Run 42.2k | 00:42:51 | 13:52:19 | 816 | 637 | 81 | 6.99 / 08:34 | 20:45:09 |
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