2nd December 2018 | Busselton, WA, Australia

IRONMAN Western Australia (2018)

Jason HOW (#389)
Finished
GUN TIME:  13:10:35
Place
640  OF 972
Male
531  OF 752
40-44
97  OF 131

Swim 01:15:39 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 3.8k 01:15:39 01:15:39 514 428 78 3.01 / 19:54 08:10:31

T1 00:08:05 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:08:05 01:23:46 617 491 92 - / - 08:18:38

Cycle 05:48:05 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 20.6k 00:38:38 02:02:26 449 403 77 31.98 / 01:52 08:57:18
Bike 44k 00:44:19 02:46:46 465 418 82 31.81 / 01:53 09:41:38
Bike 61.5k 00:32:37 03:19:24 455 410 80 31.91 / 01:52 10:14:16
Bike 75k 00:24:05 03:43:31 443 397 76 32.2 / 01:51 10:38:23
Bike 80k 00:08:42 03:52:15 441 395 77 32.33 / 01:51 10:47:07
Bike 90k 00:19:28 04:11:44 441 393 75 32.15 / 01:51 11:06:36
Bike 110.4k 00:41:24 04:53:09 450 399 76 31.63 / 01:53 11:48:01
Bike 133.8k 00:44:52 05:38:03 453 401 77 31.57 / 01:54 12:32:55
Bike 151.3k 00:35:24 06:13:29 443 388 76 31.33 / 01:54 13:08:21
Bike 164.8k 00:26:48 06:40:18 442 386 76 31.23 / 01:55 13:35:10
Bike 169.8k 00:09:08 06:49:27 441 385 76 31.28 / 01:55 13:44:19
Bike 180k 00:22:23 07:11:52 437 384 76 31.02 / 01:56 14:06:44

T2 00:12:29 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:12:29 07:24:23 908 696 120 - / - 14:19:15

Run 05:46:09 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.4k 00:08:28 07:32:52 700 574 103 9.91 / 06:03 14:27:44
Run 6.5k 00:35:44 08:08:38 724 589 104 8.81 / 06:48 15:03:30
Run 9.8k 00:23:28 08:32:08 711 577 101 8.68 / 06:54 15:27:00
Run 11.8k 00:16:13 08:48:22 723 587 102 8.43 / 07:06 15:43:14
Run 16.9k 00:45:06 09:33:30 761 608 108 7.85 / 07:38 16:28:22
Run 20.2k 00:27:37 10:01:08 760 605 108 7.73 / 07:45 16:56:00
Run 22.3k 00:18:08 10:19:17 762 607 109 7.65 / 07:50 17:14:09
Run 27.3k 00:44:40 11:03:59 758 604 109 7.45 / 08:02 17:58:51
Run 30.7k 00:28:33 11:32:33 757 600 108 7.42 / 08:04 18:27:25
Run 32.7k 00:18:38 11:51:13 757 600 108 7.35 / 08:09 18:46:05
Run 37.8k 00:43:57 12:35:12 754 597 107 7.29 / 08:13 19:30:04
Run 42.2k 00:35:20 13:10:34 754 596 108 7.31 / 08:12 20:05:26