IRONMAN Western Australia (2018)
Makoto TAKESAKO (#356)
Finished
GUN TIME:
12:48:23
Place
570
OF
972
Male
474
OF
752
50-54
43
OF
87
Swim 01:23:20 3.8km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 3.8k | 01:23:20 | 01:23:20 | 692 | 560 | 60 | 2.73 / 21:55 | 08:23:42 |
T1 00:09:02 0.10km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:09:02 | 01:32:24 | 694 | 549 | 64 | - / - | 08:32:46 |
Cycle 06:13:24 180.0km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 20.6k | 00:40:50 | 02:13:15 | 623 | 535 | 55 | 30.26 / 01:58 | 09:13:38 |
Bike 44k | 00:46:29 | 02:59:46 | 615 | 528 | 54 | 30.22 / 01:59 | 10:00:08 |
Bike 61.5k | 00:33:54 | 03:33:42 | 592 | 508 | 53 | 30.42 / 01:58 | 10:34:04 |
Bike 75k | 00:25:52 | 03:59:36 | 590 | 505 | 53 | 30.57 / 01:57 | 10:59:58 |
Bike 80k | 00:09:18 | 04:08:55 | 586 | 501 | 52 | 30.66 / 01:57 | 11:09:18 |
Bike 90k | 00:21:06 | 04:30:03 | 587 | 501 | 52 | 30.4 / 01:58 | 11:30:25 |
Bike 110.4k | 00:46:48 | 05:16:52 | 639 | 542 | 58 | 29.51 / 02:01 | 12:17:14 |
Bike 133.8k | 00:46:59 | 06:03:53 | 624 | 528 | 55 | 29.57 / 02:01 | 13:04:15 |
Bike 151.3k | 00:37:21 | 06:41:15 | 612 | 517 | 53 | 29.39 / 02:02 | 13:41:37 |
Bike 164.8k | 00:28:52 | 07:10:09 | 612 | 517 | 52 | 29.27 / 02:02 | 14:10:31 |
Bike 169.8k | 00:10:00 | 07:20:10 | 615 | 518 | 52 | 29.29 / 02:02 | 14:20:33 |
Bike 180k | 00:25:38 | 07:45:49 | 621 | 522 | 55 | 28.92 / 02:04 | 14:46:12 |
T2 00:09:37 0.10km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:09:37 | 07:55:27 | 800 | 620 | 72 | - / - | 14:55:50 |
Run 04:52:53 42.2km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.4k | 00:09:26 | 08:04:55 | 820 | 650 | 69 | 8.9 / 06:44 | 15:05:17 |
Run 6.5k | 00:38:35 | 08:43:31 | 815 | 645 | 70 | 8.11 / 07:23 | 15:43:54 |
Run 9.8k | 00:22:39 | 09:06:12 | 760 | 609 | 64 | 8.31 / 07:13 | 16:06:34 |
Run 11.8k | 00:12:50 | 09:19:04 | 717 | 583 | 57 | 8.46 / 07:05 | 16:19:26 |
Run 16.9k | 00:33:21 | 09:52:26 | 639 | 524 | 52 | 8.66 / 06:55 | 16:52:49 |
Run 20.2k | 00:22:55 | 10:15:23 | 620 | 508 | 49 | 8.66 / 06:55 | 17:15:45 |
Run 22.3k | 00:15:01 | 10:30:25 | 602 | 495 | 46 | 8.63 / 06:56 | 17:30:47 |
Run 27.3k | 00:35:59 | 11:06:26 | 561 | 463 | 41 | 8.57 / 06:59 | 18:06:48 |
Run 30.7k | 00:22:27 | 11:28:54 | 544 | 448 | 38 | 8.63 / 06:57 | 18:29:16 |
Run 32.7k | 00:14:40 | 11:43:35 | 530 | 434 | 36 | 8.6 / 06:58 | 18:43:58 |
Run 37.8k | 00:36:48 | 12:20:25 | 518 | 422 | 34 | 8.56 / 07:00 | 19:20:48 |
Run 42.2k | 00:27:55 | 12:48:22 | 497 | 404 | 34 | 8.64 / 06:56 | 19:48:45 |
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