2nd December 2018 | Busselton, WA, Australia

IRONMAN Western Australia (2018)

Makoto TAKESAKO (#356)
Finished
GUN TIME:  12:48:23
Place
570  OF 972
Male
474  OF 752
50-54
43  OF 87

Swim 01:23:20 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 3.8k 01:23:20 01:23:20 692 560 60 2.73 / 21:55 08:23:42

T1 00:09:02 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:09:02 01:32:24 694 549 64 - / - 08:32:46

Cycle 06:13:24 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 20.6k 00:40:50 02:13:15 623 535 55 30.26 / 01:58 09:13:38
Bike 44k 00:46:29 02:59:46 615 528 54 30.22 / 01:59 10:00:08
Bike 61.5k 00:33:54 03:33:42 592 508 53 30.42 / 01:58 10:34:04
Bike 75k 00:25:52 03:59:36 590 505 53 30.57 / 01:57 10:59:58
Bike 80k 00:09:18 04:08:55 586 501 52 30.66 / 01:57 11:09:18
Bike 90k 00:21:06 04:30:03 587 501 52 30.4 / 01:58 11:30:25
Bike 110.4k 00:46:48 05:16:52 639 542 58 29.51 / 02:01 12:17:14
Bike 133.8k 00:46:59 06:03:53 624 528 55 29.57 / 02:01 13:04:15
Bike 151.3k 00:37:21 06:41:15 612 517 53 29.39 / 02:02 13:41:37
Bike 164.8k 00:28:52 07:10:09 612 517 52 29.27 / 02:02 14:10:31
Bike 169.8k 00:10:00 07:20:10 615 518 52 29.29 / 02:02 14:20:33
Bike 180k 00:25:38 07:45:49 621 522 55 28.92 / 02:04 14:46:12

T2 00:09:37 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:09:37 07:55:27 800 620 72 - / - 14:55:50

Run 04:52:53 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 1.4k 00:09:26 08:04:55 820 650 69 8.9 / 06:44 15:05:17
Run 6.5k 00:38:35 08:43:31 815 645 70 8.11 / 07:23 15:43:54
Run 9.8k 00:22:39 09:06:12 760 609 64 8.31 / 07:13 16:06:34
Run 11.8k 00:12:50 09:19:04 717 583 57 8.46 / 07:05 16:19:26
Run 16.9k 00:33:21 09:52:26 639 524 52 8.66 / 06:55 16:52:49
Run 20.2k 00:22:55 10:15:23 620 508 49 8.66 / 06:55 17:15:45
Run 22.3k 00:15:01 10:30:25 602 495 46 8.63 / 06:56 17:30:47
Run 27.3k 00:35:59 11:06:26 561 463 41 8.57 / 06:59 18:06:48
Run 30.7k 00:22:27 11:28:54 544 448 38 8.63 / 06:57 18:29:16
Run 32.7k 00:14:40 11:43:35 530 434 36 8.6 / 06:58 18:43:58
Run 37.8k 00:36:48 12:20:25 518 422 34 8.56 / 07:00 19:20:48
Run 42.2k 00:27:55 12:48:22 497 404 34 8.64 / 06:56 19:48:45