2nd December 2018 | Busselton, WA, Australia
EN

IRONMAN Western Australia (2018)

Sarah LANG (#301)
Finished
GUN TIME:  12:43:54
Place
557  OF 972
Female
94  OF 220
35-39
21  OF 36

Swim 01:09:46 3.8km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 3.8k 01:09:46 01:09:46 342 50 12 3.26 / 18:21 07:58:59

T1 00:04:36 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:04:36 01:14:23 196 39 10 - / - 08:03:36

Cycle 05:46:39 180.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 20.6k 00:39:14 01:53:39 499 58 11 31.49 / 01:54 08:42:52
Bike 44k 00:44:01 02:37:41 477 53 10 31.69 / 01:53 09:26:54
Bike 61.5k 00:32:45 03:10:28 471 51 10 31.79 / 01:53 09:59:41
Bike 75k 00:24:11 03:34:40 460 50 10 32.08 / 01:52 10:23:53
Bike 80k 00:08:58 03:43:40 462 50 10 32.15 / 01:51 10:32:53
Bike 90k 00:19:19 04:03:00 453 49 10 32.02 / 01:52 10:52:13
Bike 110.4k 00:40:06 04:43:08 439 49 10 31.73 / 01:53 11:32:21
Bike 133.8k 00:44:02 05:27:12 433 50 10 31.75 / 01:53 12:16:25
Bike 151.3k 00:34:38 06:01:52 421 50 10 31.58 / 01:53 12:51:05
Bike 164.8k 00:27:03 06:28:56 426 50 10 31.43 / 01:54 13:18:09
Bike 169.8k 00:09:17 06:38:14 427 50 10 31.46 / 01:54 13:27:27
Bike 180k 00:22:48 07:01:04 425 50 10 31.15 / 01:55 13:50:17

T2 00:04:42 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:04:42 07:05:47 309 69 14 - / - 13:55:00

Run 05:38:05 42.2km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 1.4k 00:07:29 07:13:17 466 72 14 11.21 / 05:20 14:02:30
Run 6.5k 00:30:18 07:43:37 467 74 17 10.31 / 05:49 14:32:50
Run 9.8k 00:21:06 08:04:45 498 81 17 9.97 / 06:00 14:53:58
Run 11.8k 00:16:59 08:21:46 560 94 21 9.32 / 06:26 15:10:59
Run 16.9k 00:44:37 09:06:24 683 130 28 8.4 / 07:08 15:55:37
Run 20.2k 00:25:57 09:32:22 684 132 28 8.26 / 07:15 16:21:35
Run 22.3k 00:18:40 09:51:02 692 136 28 8.09 / 07:24 16:40:15
Run 27.3k 00:44:06 10:35:10 703 142 27 7.82 / 07:40 17:24:23
Run 30.7k 00:28:52 11:04:03 711 147 28 7.73 / 07:45 17:53:16
Run 32.7k 00:18:31 11:22:35 715 149 28 7.64 / 07:51 18:11:48
Run 37.8k 00:44:50 12:07:27 724 150 28 7.51 / 07:58 18:56:40
Run 42.2k 00:36:24 12:43:53 728 151 28 7.48 / 08:00 19:33:06