2nd December 2018 | Busselton, WA, Australia
EN

IRONMAN Western Australia (2018)

Mark LAMPARD (#260)
Finished
GUN TIME:  10:12:18
Place
117  OF 972
Male
104  OF 752
45-49
18  OF 154

Swim 01:02:51 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 3.8k 01:02:51 01:02:51 133 117 20 3.62 / 16:32 07:49:03

T1 00:04:44 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:04:44 01:07:36 215 173 33 - / - 07:53:48

Cycle 05:06:38 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 20.6k 00:36:16 01:43:53 250 231 50 34.07 / 01:45 08:30:05
Bike 44k 00:38:53 02:22:48 165 157 35 35.11 / 01:42 09:09:00
Bike 61.5k 00:28:47 02:51:36 144 137 30 35.48 / 01:41 09:37:48
Bike 75k 00:21:56 03:13:33 138 131 29 35.73 / 01:40 09:59:45
Bike 80k 00:07:46 03:21:21 138 131 29 35.89 / 01:40 10:07:33
Bike 90k 00:16:11 03:37:33 131 124 28 36.01 / 01:39 10:23:45
Bike 110.4k 00:35:41 04:13:15 120 113 26 35.68 / 01:40 10:59:27
Bike 133.8k 00:39:18 04:52:35 120 112 24 35.68 / 01:40 11:38:47
Bike 151.3k 00:30:01 05:22:38 115 107 23 35.59 / 01:41 12:08:50
Bike 164.8k 00:23:13 05:45:53 110 102 22 35.53 / 01:41 12:32:05
Bike 169.8k 00:08:08 05:54:02 109 102 22 35.56 / 01:41 12:40:15
Bike 180k 00:20:11 06:14:15 110 104 23 35.22 / 01:42 13:00:27

T2 00:04:49 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:04:49 06:19:05 324 252 48 - / - 13:05:17

Run 03:53:11 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.4k 00:06:59 06:26:05 318 275 49 12.01 / 04:59 13:12:18
Run 6.5k 00:26:53 06:53:00 263 228 43 11.5 / 05:12 13:39:12
Run 9.8k 00:17:02 07:10:04 237 206 40 11.53 / 05:12 13:56:16
Run 11.8k 00:11:27 07:21:32 222 192 37 11.34 / 05:17 14:07:44
Run 16.9k 00:27:22 07:48:56 203 175 31 11.28 / 05:18 14:35:08
Run 20.2k 00:17:41 08:06:38 196 169 30 11.27 / 05:19 14:52:50
Run 22.3k 00:11:51 08:18:30 190 165 30 11.2 / 05:21 15:04:42
Run 27.3k 00:27:26 08:45:57 168 144 24 11.15 / 05:22 15:32:10
Run 30.7k 00:19:28 09:05:27 169 145 24 11.07 / 05:25 15:51:39
Run 32.7k 00:12:24 09:17:53 164 141 23 10.97 / 05:28 16:04:05
Run 37.8k 00:29:33 09:47:27 159 134 22 10.88 / 05:30 16:33:39
Run 42.2k 00:24:48 10:12:17 158 132 20 10.85 / 05:31 16:58:29