IRONMAN Western Australia (2018)
Ryan MILROY (#239)
Finished
GUN TIME:
11:19:42
Place
297
OF
972
Male
253
OF
752
30-34
32
OF
97
Swim 01:10:22 3.8km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 3.8k | 01:10:22 | 01:10:22 | 361 | 306 | 36 | 3.23 / 18:31 | 08:06:22 |
T1 00:05:46 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:05:46 | 01:16:09 | 368 | 295 | 38 | - / - | 08:12:09 |
Cycle 05:17:35 180.0km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 20.6k | 00:36:50 | 01:53:00 | 300 | 274 | 36 | 33.55 / 01:47 | 08:49:00 |
Bike 44k | 00:40:45 | 02:33:47 | 250 | 231 | 26 | 34.01 / 01:45 | 09:29:47 |
Bike 61.5k | 00:29:47 | 03:03:35 | 227 | 213 | 25 | 34.35 / 01:44 | 09:59:35 |
Bike 75k | 00:22:13 | 03:25:50 | 215 | 202 | 23 | 34.7 / 01:43 | 10:21:50 |
Bike 80k | 00:08:05 | 03:33:56 | 214 | 201 | 23 | 34.84 / 01:43 | 10:29:56 |
Bike 90k | 00:17:30 | 03:51:28 | 209 | 195 | 23 | 34.77 / 01:43 | 10:47:28 |
Bike 110.4k | 00:36:59 | 04:28:29 | 203 | 189 | 23 | 34.44 / 01:44 | 11:24:29 |
Bike 133.8k | 00:40:09 | 05:08:39 | 188 | 175 | 22 | 34.53 / 01:44 | 12:04:39 |
Bike 151.3k | 00:31:56 | 05:40:36 | 189 | 174 | 22 | 34.32 / 01:44 | 12:36:36 |
Bike 164.8k | 00:24:10 | 06:04:48 | 181 | 166 | 23 | 34.25 / 01:45 | 13:00:48 |
Bike 169.8k | 00:08:19 | 06:13:07 | 180 | 165 | 22 | 34.3 / 01:44 | 13:09:07 |
Bike 180k | 00:20:37 | 06:33:45 | 181 | 166 | 22 | 34 / 01:45 | 13:29:45 |
T2 00:03:53 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:03:53 | 06:37:39 | 207 | 157 | 19 | - / - | 13:33:40 |
Run 04:42:00 42.2km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.4k | 00:06:50 | 06:44:31 | 272 | 237 | 34 | 12.27 / 04:53 | 13:40:31 |
Run 6.5k | 00:28:10 | 07:12:42 | 322 | 278 | 41 | 11.13 / 05:23 | 14:08:43 |
Run 9.8k | 00:19:25 | 07:32:08 | 350 | 300 | 46 | 10.79 / 05:33 | 14:28:09 |
Run 11.8k | 00:13:15 | 07:45:25 | 366 | 311 | 45 | 10.45 / 05:44 | 14:41:25 |
Run 16.9k | 00:33:12 | 08:18:39 | 400 | 334 | 47 | 10.04 / 05:58 | 15:14:39 |
Run 20.2k | 00:21:17 | 08:39:57 | 399 | 332 | 47 | 9.91 / 06:03 | 15:35:57 |
Run 22.3k | 00:14:23 | 08:54:21 | 398 | 330 | 45 | 9.78 / 06:07 | 15:50:22 |
Run 27.3k | 00:38:12 | 09:32:35 | 419 | 348 | 48 | 9.36 / 06:24 | 16:28:35 |
Run 30.7k | 00:23:04 | 09:55:40 | 417 | 344 | 44 | 9.3 / 06:26 | 16:51:40 |
Run 32.7k | 00:15:23 | 10:11:04 | 421 | 346 | 44 | 9.19 / 06:31 | 17:07:05 |
Run 37.8k | 00:37:41 | 10:48:47 | 423 | 345 | 47 | 9.03 / 06:38 | 17:44:48 |
Run 42.2k | 00:30:52 | 11:19:41 | 437 | 357 | 47 | 8.97 / 06:40 | 18:15:41 |
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