2nd December 2018 | Busselton, WA, Australia

IRONMAN Western Australia (2018)

Paul FRANCIS (#238)
Finished
GUN TIME:  13:10:19
Place
636  OF 972
Male
527  OF 752
60-64
10  OF 16

Swim 01:07:13 3.8km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Swim 3.8k 01:07:13 01:07:13 259 225 4 3.39 / 17:41 07:55:29

T1 00:05:43 0.10km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:05:43 01:12:58 363 293 5 - / - 08:01:14

Cycle 05:44:42 180.0km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Bike 20.6k 00:39:57 01:52:56 556 481 8 30.93 / 01:56 08:41:12
Bike 44k 00:43:49 02:36:47 493 438 6 31.5 / 01:54 09:25:02
Bike 61.5k 00:32:15 03:09:03 472 421 4 31.78 / 01:53 09:57:19
Bike 75k 00:24:04 03:33:09 458 409 4 32.1 / 01:52 10:21:25
Bike 80k 00:08:46 03:41:56 457 409 4 32.22 / 01:51 10:30:12
Bike 90k 00:18:38 04:00:36 434 389 4 32.21 / 01:51 10:48:51
Bike 110.4k 00:39:58 04:40:35 428 382 5 31.9 / 01:52 11:28:51
Bike 133.8k 00:44:25 05:25:02 424 377 4 31.85 / 01:53 12:13:17
Bike 151.3k 00:34:37 05:59:40 417 369 4 31.66 / 01:53 12:47:56
Bike 164.8k 00:26:15 06:25:57 412 364 4 31.59 / 01:53 13:14:12
Bike 169.8k 00:08:53 06:34:52 410 363 4 31.65 / 01:53 13:23:07
Bike 180k 00:22:48 06:57:41 409 362 4 31.33 / 01:54 13:45:57

T2 00:05:52 0.10km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:05:52 07:03:35 442 343 5 - / - 13:51:51

Run 06:06:42 42.2km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Run 1.4k 00:07:27 07:11:04 457 389 4 11.25 / 05:19 13:59:20
Run 6.5k 00:32:00 07:43:05 540 456 7 9.87 / 06:04 14:31:21
Run 9.8k 00:23:34 08:06:41 605 502 8 9.32 / 06:26 14:54:57
Run 11.8k 00:14:34 08:21:17 605 500 9 9.11 / 06:34 15:09:32
Run 16.9k 00:37:17 08:58:35 613 505 9 8.81 / 06:48 15:46:51
Run 20.2k 00:24:47 09:23:23 618 506 9 8.67 / 06:55 16:11:39
Run 22.3k 00:20:38 09:44:03 653 529 9 8.33 / 07:11 16:32:19
Run 27.3k 00:55:24 10:39:28 738 586 11 7.58 / 07:54 17:27:44
Run 30.7k 00:34:22 11:13:52 769 608 12 7.36 / 08:09 18:02:08
Run 32.7k 00:21:29 11:35:23 784 619 12 7.21 / 08:18 18:23:39
Run 37.8k 00:55:20 12:30:45 827 645 12 6.93 / 08:39 19:19:00
Run 42.2k 00:39:32 13:10:18 829 647 12 6.9 / 08:41 19:58:34