IRONMAN Western Australia (2018)
John CONNELL (#217)
Finished
GUN TIME:
11:47:07
Place
390
OF
972
Male
329
OF
752
55-59
14
OF
52
Swim 01:06:36 3.8km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 3.8k | 01:06:36 | 01:06:36 | 236 | 202 | 10 | 3.42 / 17:31 | 08:00:05 |
T1 00:06:41 0.10km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:06:41 | 01:13:19 | 471 | 378 | 20 | - / - | 08:06:48 |
Cycle 05:33:05 180.0km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 20.6k | 00:36:36 | 01:49:56 | 277 | 252 | 7 | 33.76 / 01:46 | 08:43:25 |
Bike 44k | 00:41:54 | 02:31:52 | 296 | 269 | 8 | 33.61 / 01:47 | 09:25:21 |
Bike 61.5k | 00:31:04 | 03:02:57 | 291 | 267 | 9 | 33.66 / 01:46 | 09:56:26 |
Bike 75k | 00:23:33 | 03:26:32 | 296 | 271 | 10 | 33.78 / 01:46 | 10:20:00 |
Bike 80k | 00:08:32 | 03:35:06 | 297 | 272 | 10 | 33.86 / 01:46 | 10:28:34 |
Bike 90k | 00:18:20 | 03:53:27 | 295 | 269 | 10 | 33.72 / 01:46 | 10:46:56 |
Bike 110.4k | 00:38:41 | 04:32:10 | 295 | 267 | 10 | 33.31 / 01:48 | 11:25:39 |
Bike 133.8k | 00:43:40 | 05:15:51 | 308 | 278 | 11 | 33.1 / 01:48 | 12:09:20 |
Bike 151.3k | 00:33:46 | 05:49:39 | 306 | 275 | 11 | 32.85 / 01:49 | 12:43:07 |
Bike 164.8k | 00:25:58 | 06:15:38 | 307 | 276 | 11 | 32.71 / 01:50 | 13:09:06 |
Bike 169.8k | 00:08:42 | 06:24:21 | 307 | 276 | 11 | 32.75 / 01:49 | 13:17:50 |
Bike 180k | 00:22:03 | 06:46:26 | 307 | 276 | 11 | 32.42 / 01:51 | 13:39:55 |
T2 00:06:35 0.10km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:06:35 | 06:53:03 | 531 | 423 | 21 | - / - | 13:46:31 |
Run 04:54:02 42.2km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.4k | 00:07:17 | 07:00:21 | 401 | 343 | 13 | 11.52 / 05:12 | 13:53:50 |
Run 6.5k | 00:30:05 | 07:30:27 | 442 | 374 | 16 | 10.42 / 05:45 | 14:23:56 |
Run 9.8k | 00:20:23 | 07:50:51 | 459 | 388 | 17 | 10.17 / 05:53 | 14:44:20 |
Run 11.8k | 00:14:03 | 08:04:56 | 474 | 398 | 17 | 9.85 / 06:05 | 14:58:24 |
Run 16.9k | 00:34:44 | 08:39:41 | 492 | 410 | 19 | 9.51 / 06:18 | 15:33:10 |
Run 20.2k | 00:21:45 | 09:01:28 | 483 | 402 | 20 | 9.43 / 06:21 | 15:54:56 |
Run 22.3k | 00:14:47 | 09:16:16 | 482 | 400 | 19 | 9.34 / 06:25 | 16:09:45 |
Run 27.3k | 00:38:17 | 09:54:35 | 491 | 405 | 18 | 9.02 / 06:38 | 16:48:04 |
Run 30.7k | 00:24:42 | 10:19:18 | 491 | 404 | 20 | 8.93 / 06:43 | 17:12:47 |
Run 32.7k | 00:16:24 | 10:35:44 | 496 | 405 | 20 | 8.81 / 06:48 | 17:29:12 |
Run 37.8k | 00:39:03 | 11:14:48 | 499 | 406 | 18 | 8.66 / 06:55 | 18:08:17 |
Run 42.2k | 00:32:17 | 11:47:06 | 505 | 412 | 18 | 8.61 / 06:58 | 18:40:35 |
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