IRONMAN Western Australia (2018)
Michelle RUITENBEEK (#204)
Finished
GUN TIME:
12:21:53
Place
492
OF
972
Female
82
OF
220
50-54
6
OF
31
Swim 01:38:03 3.8km
| Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 3.8k | 01:38:03 | 01:38:03 | 881 | 188 | 25 | 2.32 / 25:48 | 08:41:49 |
T1 00:08:34 0.10km
| Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:08:34 | 01:46:38 | 664 | 138 | 17 | - / - | 08:50:24 |
Cycle 06:05:55 180.0km
| Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 20.6k | 00:39:04 | 02:25:43 | 486 | 53 | 2 | 31.63 / 01:53 | 09:29:29 |
| Bike 44k | 00:46:17 | 03:12:02 | 551 | 75 | 5 | 30.91 / 01:56 | 10:15:48 |
| Bike 61.5k | 00:34:08 | 03:46:11 | 556 | 76 | 6 | 30.86 / 01:56 | 10:49:57 |
| Bike 75k | 00:26:58 | 04:13:11 | 578 | 83 | 6 | 30.7 / 01:57 | 11:16:57 |
| Bike 80k | 00:09:39 | 04:22:51 | 581 | 85 | 7 | 30.72 / 01:57 | 11:26:37 |
| Bike 90k | 00:22:00 | 04:44:53 | 601 | 88 | 8 | 30.29 / 01:58 | 11:48:39 |
| Bike 110.4k | 00:42:03 | 05:26:57 | 581 | 87 | 8 | 30.06 / 01:59 | 12:30:43 |
| Bike 133.8k | 00:47:16 | 06:14:15 | 589 | 90 | 8 | 30 / 01:59 | 13:18:01 |
| Bike 151.3k | 00:38:04 | 06:52:20 | 594 | 91 | 9 | 29.69 / 02:01 | 13:56:06 |
| Bike 164.8k | 00:27:15 | 07:19:36 | 586 | 90 | 9 | 29.69 / 02:01 | 14:23:22 |
| Bike 169.8k | 00:09:16 | 07:28:54 | 585 | 90 | 9 | 29.76 / 02:00 | 14:32:39 |
| Bike 180k | 00:23:39 | 07:52:34 | 577 | 88 | 8 | 29.51 / 02:01 | 14:56:20 |
T2 00:05:48 0.10km
| Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:05:48 | 07:58:24 | 425 | 92 | 7 | - / - | 15:02:10 |
Run 04:23:27 42.2km
| Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1.4k | 00:06:44 | 08:05:09 | 249 | 31 | 1 | 12.46 / 04:48 | 15:08:55 |
| Run 6.5k | 00:33:04 | 08:38:14 | 553 | 88 | 6 | 9.79 / 06:07 | 15:42:00 |
| Run 9.8k | 00:20:08 | 08:58:23 | 526 | 86 | 6 | 9.8 / 06:07 | 16:02:09 |
| Run 11.8k | 00:15:06 | 09:13:30 | 542 | 88 | 6 | 9.42 / 06:21 | 16:17:16 |
| Run 16.9k | 00:39:52 | 09:53:24 | 614 | 109 | 11 | 8.81 / 06:48 | 16:57:10 |
| Run 20.2k | 00:19:40 | 10:13:05 | 553 | 92 | 7 | 8.99 / 06:40 | 17:16:51 |
| Run 22.3k | 00:12:56 | 10:26:03 | 532 | 91 | 7 | 9.06 / 06:37 | 17:29:49 |
| Run 27.3k | 00:30:46 | 10:56:51 | 458 | 82 | 6 | 9.17 / 06:32 | 18:00:37 |
| Run 30.7k | 00:19:38 | 11:16:31 | 418 | 74 | 6 | 9.29 / 06:27 | 18:20:16 |
| Run 32.7k | 00:12:36 | 11:29:08 | 399 | 71 | 5 | 9.31 / 06:26 | 18:32:54 |
| Run 37.8k | 00:28:17 | 11:57:27 | 352 | 66 | 5 | 9.48 / 06:19 | 19:01:12 |
| Run 42.2k | 00:24:24 | 12:21:52 | 325 | 60 | 5 | 9.61 / 06:14 | 19:25:38 |
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