IRONMAN Western Australia (2018)
Pamela WILLIAMS (#131)
Finished
GUN TIME:
14:07:39
Place
762
OF
972
Female
152
OF
220
65-69
1
OF
4
Swim 01:29:46 3.8km
| Location | Split | Race Time | Pos | Female | 65-69 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 3.8k | 01:29:46 | 01:29:46 | 798 | 166 | 2 | 2.53 / 23:37 | 08:33:58 |
T1 00:09:39 0.10km
| Location | Split | Race Time | Pos | Female | 65-69 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:09:39 | 01:39:26 | 749 | 164 | 2 | - / - | 08:43:38 |
Cycle 07:14:29 180.0km
| Location | Split | Race Time | Pos | Female | 65-69 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 20.6k | 00:47:04 | 02:26:31 | 910 | 196 | 3 | 26.25 / 02:17 | 09:30:44 |
| Bike 44k | 00:54:28 | 03:21:01 | 916 | 199 | 3 | 25.99 / 02:18 | 10:25:13 |
| Bike 61.5k | 00:40:59 | 04:02:01 | 918 | 200 | 3 | 25.88 / 02:19 | 11:06:13 |
| Bike 75k | 00:32:17 | 04:34:19 | 918 | 201 | 3 | 25.73 / 02:19 | 11:38:31 |
| Bike 80k | 00:11:12 | 04:45:32 | 919 | 201 | 3 | 25.79 / 02:19 | 11:49:44 |
| Bike 90k | 00:25:57 | 05:11:30 | 924 | 202 | 3 | 25.46 / 02:21 | 12:15:42 |
| Bike 110.4k | 00:48:04 | 05:59:36 | 910 | 198 | 3 | 25.46 / 02:21 | 13:03:48 |
| Bike 133.8k | 00:56:12 | 06:55:50 | 913 | 199 | 3 | 25.37 / 02:21 | 14:00:02 |
| Bike 151.3k | 00:45:28 | 07:41:19 | 914 | 200 | 3 | 25.08 / 02:23 | 14:45:31 |
| Bike 164.8k | 00:32:36 | 08:13:57 | 904 | 198 | 3 | 25.06 / 02:23 | 15:18:09 |
| Bike 169.8k | 00:11:14 | 08:25:13 | 903 | 198 | 3 | 25.1 / 02:23 | 15:29:25 |
| Bike 180k | 00:28:42 | 08:53:56 | 899 | 196 | 3 | 24.85 / 02:24 | 15:58:09 |
T2 00:04:38 0.10km
| Location | Split | Race Time | Pos | Female | 65-69 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:04:38 | 08:58:36 | 300 | 67 | 1 | - / - | 16:02:48 |
Run 05:09:00 42.2km
| Location | Split | Race Time | Pos | Female | 65-69 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1.4k | 00:08:47 | 09:07:25 | 749 | 142 | 1 | 9.54 / 06:17 | 16:11:37 |
| Run 6.5k | 00:34:21 | 09:41:47 | 686 | 125 | 1 | 9.03 / 06:38 | 16:45:59 |
| Run 9.8k | 00:22:16 | 10:04:05 | 668 | 122 | 1 | 8.98 / 06:40 | 17:08:17 |
| Run 11.8k | 00:15:27 | 10:19:33 | 669 | 123 | 1 | 8.74 / 06:51 | 17:23:46 |
| Run 16.9k | 00:36:27 | 10:56:01 | 645 | 118 | 1 | 8.63 / 06:56 | 18:00:14 |
| Run 20.2k | 00:22:38 | 11:18:41 | 622 | 113 | 1 | 8.65 / 06:56 | 18:22:54 |
| Run 22.3k | 00:15:34 | 11:34:17 | 612 | 111 | 1 | 8.59 / 06:58 | 18:38:29 |
| Run 27.3k | 00:37:53 | 12:12:12 | 588 | 103 | 1 | 8.46 / 07:05 | 19:16:24 |
| Run 30.7k | 00:23:33 | 12:35:46 | 577 | 102 | 1 | 8.48 / 07:04 | 19:39:59 |
| Run 32.7k | 00:16:39 | 12:52:27 | 578 | 103 | 1 | 8.39 / 07:09 | 19:56:39 |
| Run 37.8k | 00:40:20 | 13:32:49 | 581 | 108 | 1 | 8.27 / 07:15 | 20:37:01 |
| Run 42.2k | 00:34:48 | 14:07:38 | 590 | 109 | 1 | 8.19 / 07:19 | 21:11:50 |
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