2nd December 2018 | Busselton, WA, Australia

IRONMAN Western Australia (2018)

A Russell TREMAYNE (#11027)
Finished
GUN TIME:  11:07:20
Place
263  OF 972
Male
227  OF 752
55-59
6  OF 52

Swim 01:19:46 3.8km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 3.8k 01:19:46 01:19:46 607 498 30 2.85 / 20:59 08:17:22

T1 00:05:38 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:05:38 01:25:25 345 278 11 - / - 08:23:01

Cycle 05:35:24 180.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 20.6k 00:37:32 02:02:59 359 325 14 32.91 / 01:49 09:00:35
Bike 44k 00:42:15 02:45:15 339 309 11 33.07 / 01:48 09:42:52
Bike 61.5k 00:32:06 03:17:23 346 317 13 32.96 / 01:49 10:14:59
Bike 75k 00:26:34 03:43:58 415 372 17 32.48 / 01:50 10:41:35
Bike 80k 00:08:37 03:52:37 413 370 17 32.61 / 01:50 10:50:14
Bike 90k 00:19:29 04:12:08 420 375 17 32.39 / 01:51 11:09:45
Bike 110.4k 00:39:30 04:51:40 404 361 15 32.11 / 01:52 11:49:16
Bike 133.8k 00:42:15 05:33:56 376 335 14 32.3 / 01:51 12:31:33
Bike 151.3k 00:32:30 06:06:28 352 316 13 32.3 / 01:51 13:04:04
Bike 164.8k 00:24:32 06:31:02 337 303 12 32.35 / 01:51 13:28:38
Bike 169.8k 00:08:24 06:39:27 334 301 12 32.44 / 01:50 13:37:04
Bike 180k 00:21:21 07:00:50 330 297 12 32.19 / 01:51 13:58:27

T2 00:08:27 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:08:27 07:09:19 705 548 33 - / - 14:06:55

Run 03:57:59 42.2km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 1.4k 00:06:44 07:16:04 247 217 4 12.47 / 04:48 14:13:40
Run 6.5k 00:26:49 07:42:54 249 216 5 11.61 / 05:09 14:40:30
Run 9.8k 00:18:10 08:01:05 265 228 5 11.35 / 05:16 14:58:42
Run 11.8k 00:11:58 08:13:04 257 222 5 11.1 / 05:24 15:10:41
Run 16.9k 00:28:45 08:41:50 250 212 5 10.96 / 05:28 15:39:27
Run 20.2k 00:18:35 09:00:27 240 204 5 10.9 / 05:30 15:58:03
Run 22.3k 00:12:05 09:12:34 234 199 5 10.85 / 05:31 16:10:10
Run 27.3k 00:29:19 09:41:54 218 184 5 10.73 / 05:35 16:39:31
Run 30.7k 00:19:00 10:00:56 208 174 4 10.73 / 05:35 16:58:32
Run 32.7k 00:12:26 10:13:23 206 172 5 10.65 / 05:37 17:11:00
Run 37.8k 00:29:11 10:42:36 192 160 4 10.63 / 05:38 17:40:12
Run 42.2k 00:24:41 11:07:19 189 158 4 10.63 / 05:38 18:04:55