2nd December 2018 | Busselton, WA, Australia
EN

IRONMAN Western Australia (2018)

John COOKE (#10031)
Finished
GUN TIME:  14:34:42
Place
821  OF 972
Male
649  OF 752
55-59
41  OF 52

Swim 01:33:54 3.8km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 3.8k 01:33:54 01:33:54 845 668 42 2.42 / 24:42 08:37:22

T1 00:07:21 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:07:21 01:41:16 549 438 23 - / - 08:44:44

Cycle 06:33:34 180.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 20.6k 00:39:57 02:21:14 557 482 25 30.93 / 01:56 09:24:43
Bike 44k 00:47:36 03:08:52 622 533 33 30.14 / 01:59 10:12:20
Bike 61.5k 00:35:55 03:44:48 646 552 35 29.87 / 02:00 10:48:17
Bike 75k 00:27:39 04:12:29 667 566 36 29.76 / 02:00 11:15:57
Bike 80k 00:10:23 04:22:53 679 573 36 29.7 / 02:01 11:26:22
Bike 90k 00:23:10 04:46:05 692 580 39 29.22 / 02:03 11:49:33
Bike 110.4k 00:45:39 05:31:45 696 585 40 28.74 / 02:05 12:35:14
Bike 133.8k 00:50:46 06:22:33 710 594 39 28.54 / 02:06 13:26:01
Bike 151.3k 00:42:01 07:04:36 725 603 40 28.07 / 02:08 14:08:04
Bike 164.8k 00:31:52 07:36:29 733 608 40 27.83 / 02:09 14:39:58
Bike 169.8k 00:10:31 07:47:02 731 607 40 27.85 / 02:09 14:50:30
Bike 180k 00:27:48 08:14:52 739 612 40 27.44 / 02:11 15:18:20

T2 00:07:40 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:07:40 08:22:33 634 492 24 - / - 15:26:01

Run 06:12:07 42.2km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 1.4k 00:09:01 08:31:36 783 626 40 9.3 / 06:27 15:35:04
Run 6.5k 00:37:01 09:08:39 777 618 36 8.46 / 07:05 16:12:07
Run 9.8k 00:24:48 09:33:28 763 610 35 8.29 / 07:14 16:36:56
Run 11.8k 00:16:07 09:49:37 762 608 36 8.13 / 07:22 16:53:05
Run 16.9k 00:40:54 10:30:32 751 600 34 7.92 / 07:34 17:34:01
Run 20.2k 00:29:52 11:00:26 767 611 35 7.67 / 07:48 18:03:54
Run 22.3k 00:21:41 11:22:08 797 631 36 7.45 / 08:03 18:25:36
Run 27.3k 00:49:39 12:11:49 819 643 40 7.14 / 08:23 19:15:17
Run 30.7k 00:30:58 12:42:49 825 646 40 7.07 / 08:28 19:46:17
Run 32.7k 00:23:16 13:06:06 844 659 41 6.91 / 08:40 20:09:35
Run 37.8k 00:45:59 13:52:07 835 653 40 6.88 / 08:43 20:55:35
Run 42.2k 00:42:33 14:34:41 840 657 40 6.8 / 08:49 21:38:09