6th December 2015 | Busselton, WA, Australia

SunSmart IRONMAN Western Australia (2015)

Paul MCCALMAN (#902)
Finished
GUN TIME:  10:45:33
Place
214  OF 1112
Male
189  OF 877
45-49
18  OF 123

Swim 01:14:13 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 3.8k 01:14:13 01:14:13 386 329 42 3.07 / 19:31 21:04:15

T1 00:06:03 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:06:03 01:20:17 475 387 50 - / - 03:23:39

Cycle 05:16:48 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 10k 00:17:12 01:37:30 381 341 37 34.88 / 01:43 01:04:12
Bike 23k 00:23:22 02:00:54 315 291 31 33.99 / 01:45 23:07:36
Bike 44k 00:35:21 02:36:17 270 252 28 34.74 / 01:43 05:22:59
Bike 62k 00:33:43 03:10:02 261 243 27 33.9 / 01:46 00:13:24
Bike 72k 00:17:28 03:27:32 240 225 26 33.95 / 01:46 14:20:54
Bike 80k 00:12:08 03:39:42 227 213 19 34.43 / 01:44 18:56:24
Bike 90k 00:18:16 03:57:59 210 196 17 34.24 / 01:45 02:38:01
Bike 100k 00:16:27 04:14:27 204 190 17 34.45 / 01:44 05:54:29
Bike 113k 00:23:10 04:37:39 195 181 16 34.35 / 01:44 06:24:21
Bike 134k 00:00:00 00:00:00 - - - - / - 10:12:33
Bike 152k 01:09:05 05:46:46 167 155 13 34.22 / 01:45 22:53:28
Bike 162k 00:18:14 06:05:02 161 150 13 34.13 / 01:45 14:58:24
Bike 170k 00:12:36 06:17:39 155 144 12 34.3 / 01:44 15:37:41
Bike 180k 00:19:26 06:37:07 142 134 12 34.08 / 01:45 07:17:09

T2 00:05:56 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:05:56 06:43:05 566 452 59 - / - 21:09:47

Run 04:02:26 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.5k 00:07:57 06:51:03 383 338 35 11.3 / 05:18 09:04:25
Run 3k 00:06:54 06:57:59 366 320 32 12.09 / 04:57 12:54:41
Run 6.7k 00:20:08 07:18:08 331 291 30 11.47 / 05:13 20:01:30
Run 12k 00:29:40 07:47:50 346 306 34 11.12 / 05:23 03:01:12
Run 13.5k 00:07:23 07:55:15 342 303 33 11.22 / 05:20 16:38:37
Run 17.2k 00:21:59 08:17:15 350 308 33 10.95 / 05:28 02:10:37
Run 22.5k 00:32:20 08:49:37 354 303 32 10.66 / 05:37 15:22:59
Run 24k 00:07:33 08:57:11 341 293 32 10.73 / 05:35 17:30:33
Run 27.7k 00:26:33 09:23:46 377 322 33 10.34 / 05:48 05:50:28
Run 33k 00:29:00 09:52:47 317 271 27 10.43 / 05:44 10:56:09
Run 34.5k 00:07:31 10:00:20 308 265 27 10.49 / 05:43 19:07:02
Run 38.2k 00:22:16 10:22:37 296 257 24 10.44 / 05:44 17:42:39
Run 42.2k 00:22:54 10:45:32 289 250 22 10.44 / 05:44 04:15:34