6th December 2015 | Busselton, WA, Australia
EN

SunSmart IRONMAN Western Australia (2015)

Karl LANYON (#685)
Finished
GUN TIME:  11:29:20
Place
381  OF 1112
Male
328  OF 877
40-44
79  OF 188

Swim 01:08:33 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 3.8k 01:08:33 01:08:33 217 185 40 3.32 / 18:02 06:35:15

T1 00:07:46 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:07:46 01:16:21 674 542 121 - / - 09:26:23

Cycle 05:46:39 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 10k 00:18:13 01:34:35 624 547 123 32.92 / 01:49 23:01:17
Bike 23k 00:24:23 01:59:00 509 451 103 32.37 / 01:51 05:09:02
Bike 44k 00:37:54 02:36:55 491 435 103 32.77 / 01:49 08:36:57
Bike 62k 00:36:06 03:13:02 474 418 99 31.88 / 01:52 18:59:44
Bike 72k 00:19:26 03:32:30 473 417 98 31.73 / 01:53 00:22:32
Bike 80k 00:13:20 03:45:51 466 412 98 32.11 / 01:52 16:25:53
Bike 90k 00:19:52 04:05:44 451 401 96 31.88 / 01:52 06:45:46
Bike 100k 00:17:46 04:23:32 440 390 94 32.05 / 01:52 13:30:14
Bike 113k 00:25:35 04:49:08 435 386 92 31.86 / 01:52 18:45:50
Bike 134k 00:00:00 00:00:00 - - - - / - 14:11:16
Bike 152k 01:16:49 06:05:58 430 383 94 31.49 / 01:54 06:22:40
Bike 162k 00:19:58 06:25:58 418 373 90 31.39 / 01:54 03:26:00
Bike 170k 00:14:26 06:40:25 419 374 90 31.47 / 01:54 19:27:07
Bike 180k 00:22:35 07:03:01 423 377 91 31.15 / 01:55 20:03:03

T2 00:06:25 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:06:25 07:09:28 642 510 121 - / - 11:19:30

Run 04:19:50 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.5k 00:07:41 07:17:10 282 248 47 11.7 / 05:07 11:30:32
Run 3k 00:07:52 07:25:04 474 415 87 11.55 / 05:11 05:05:06
Run 6.7k 00:19:29 07:44:34 338 296 61 11.45 / 05:14 12:34:36
Run 12k 00:28:51 08:13:27 314 280 54 11.25 / 05:19 05:06:49
Run 13.5k 00:07:38 08:21:07 323 287 55 11.3 / 05:18 07:54:29
Run 17.2k 00:22:06 08:43:14 332 292 55 11 / 05:27 00:39:56
Run 22.5k 00:35:48 09:19:04 410 349 68 10.41 / 05:45 19:59:06
Run 24k 00:08:56 09:28:01 420 357 72 10.39 / 05:46 02:21:23
Run 27.7k 00:25:44 09:53:47 432 366 76 10.11 / 05:55 05:13:49
Run 33k 00:34:35 10:28:24 425 357 76 9.95 / 06:01 17:15:06
Run 34.5k 00:08:46 10:37:11 424 356 77 9.96 / 06:01 04:43:53
Run 38.2k 00:25:55 11:03:07 428 362 82 9.8 / 06:06 14:49:49
Run 42.2k 00:26:10 11:29:19 431 362 81 9.74 / 06:09 03:09:21