6th December 2015 | Busselton, WA, Australia

SunSmart IRONMAN Western Australia (2015)

Paul DUKES (#629)
Finished
GUN TIME:  12:28:54
Place
611  OF 1112
Male
520  OF 877
40-44
118  OF 188

Swim 01:14:47 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 3.8k 01:14:47 01:14:47 416 355 74 3.04 / 19:40 19:21:29

T1 00:07:19 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:07:19 01:22:08 630 506 112 - / - 23:12:10

Cycle 05:54:27 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 10k 00:18:00 01:40:09 561 494 112 33.31 / 01:48 14:00:11
Bike 23k 00:25:18 02:05:29 581 512 117 31.84 / 01:53 14:52:11
Bike 44k 00:38:50 02:44:20 571 507 113 32.12 / 01:52 19:17:42
Bike 62k 00:36:47 03:21:09 556 492 112 31.26 / 01:55 20:34:31
Bike 72k 00:19:13 03:40:23 528 468 108 31.25 / 01:55 04:27:05
Bike 80k 00:13:30 03:53:54 523 464 107 31.62 / 01:53 20:27:16
Bike 90k 00:20:23 04:14:18 509 450 103 31.36 / 01:54 20:11:00
Bike 100k 00:17:45 04:32:05 492 433 100 31.58 / 01:53 22:38:47
Bike 113k 00:26:04 04:58:10 483 427 101 31.38 / 01:54 07:34:52
Bike 134k 00:00:00 00:00:00 - - - - / - 18:08:03
Bike 152k 01:19:35 06:17:47 484 427 103 30.84 / 01:56 16:51:09
Bike 162k 00:21:24 06:39:12 486 428 105 30.65 / 01:57 07:05:54
Bike 170k 00:14:32 06:53:45 492 433 107 30.75 / 01:57 00:10:27
Bike 180k 00:22:50 07:16:36 486 429 107 30.46 / 01:58 12:39:58

T2 00:04:16 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:16 07:20:53 275 222 56 - / - 01:47:35

Run 05:07:58 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.5k 00:11:03 07:31:57 995 799 177 8.14 / 07:22 17:41:59
Run 3k 00:07:24 07:39:23 859 711 156 9.74 / 06:09 14:36:05
Run 6.7k 00:22:59 08:02:23 744 621 134 9.68 / 06:11 19:22:25
Run 12k 00:34:50 08:37:15 729 613 136 9.43 / 06:21 07:30:37
Run 13.5k 00:09:14 08:46:30 739 620 137 9.46 / 06:20 20:43:12
Run 17.2k 00:27:46 09:14:17 758 631 137 9.1 / 06:35 09:30:59
Run 22.5k 00:38:26 09:52:45 761 630 136 8.89 / 06:44 15:26:07
Run 24k 00:11:04 10:03:51 765 634 138 8.83 / 06:47 01:43:53
Run 27.7k 00:31:29 10:35:21 786 649 142 8.54 / 07:01 04:55:23
Run 33k 00:38:22 11:13:46 770 636 139 8.5 / 07:03 17:03:46
Run 34.5k 00:15:28 11:29:14 805 665 144 8.33 / 07:11 09:42:36
Run 38.2k 00:30:04 11:59:20 794 656 143 8.23 / 07:17 20:46:02
Run 42.2k 00:29:31 12:28:53 785 649 143 8.22 / 07:17 15:42:15