SunSmart IRONMAN Western Australia (2015)
Paul DUKES (#629)
Finished
GUN TIME:
12:28:54
Place
611
OF
1112
Male
520
OF
877
40-44
118
OF
188
Swim 01:14:47 3.8km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 3.8k | 01:14:47 | 01:14:47 | 416 | 355 | 74 | 3.04 / 19:40 | 19:21:29 |
T1 00:07:19 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:07:19 | 01:22:08 | 630 | 506 | 112 | - / - | 23:12:10 |
Cycle 05:54:27 180.0km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 10k | 00:18:00 | 01:40:09 | 561 | 494 | 112 | 33.31 / 01:48 | 14:00:11 |
Bike 23k | 00:25:18 | 02:05:29 | 581 | 512 | 117 | 31.84 / 01:53 | 14:52:11 |
Bike 44k | 00:38:50 | 02:44:20 | 571 | 507 | 113 | 32.12 / 01:52 | 19:17:42 |
Bike 62k | 00:36:47 | 03:21:09 | 556 | 492 | 112 | 31.26 / 01:55 | 20:34:31 |
Bike 72k | 00:19:13 | 03:40:23 | 528 | 468 | 108 | 31.25 / 01:55 | 04:27:05 |
Bike 80k | 00:13:30 | 03:53:54 | 523 | 464 | 107 | 31.62 / 01:53 | 20:27:16 |
Bike 90k | 00:20:23 | 04:14:18 | 509 | 450 | 103 | 31.36 / 01:54 | 20:11:00 |
Bike 100k | 00:17:45 | 04:32:05 | 492 | 433 | 100 | 31.58 / 01:53 | 22:38:47 |
Bike 113k | 00:26:04 | 04:58:10 | 483 | 427 | 101 | 31.38 / 01:54 | 07:34:52 |
Bike 134k | 00:00:00 | 00:00:00 | - | - | - | - / - | 18:08:03 |
Bike 152k | 01:19:35 | 06:17:47 | 484 | 427 | 103 | 30.84 / 01:56 | 16:51:09 |
Bike 162k | 00:21:24 | 06:39:12 | 486 | 428 | 105 | 30.65 / 01:57 | 07:05:54 |
Bike 170k | 00:14:32 | 06:53:45 | 492 | 433 | 107 | 30.75 / 01:57 | 00:10:27 |
Bike 180k | 00:22:50 | 07:16:36 | 486 | 429 | 107 | 30.46 / 01:58 | 12:39:58 |
T2 00:04:16 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:04:16 | 07:20:53 | 275 | 222 | 56 | - / - | 01:47:35 |
Run 05:07:58 42.2km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.5k | 00:11:03 | 07:31:57 | 995 | 799 | 177 | 8.14 / 07:22 | 17:41:59 |
Run 3k | 00:07:24 | 07:39:23 | 859 | 711 | 156 | 9.74 / 06:09 | 14:36:05 |
Run 6.7k | 00:22:59 | 08:02:23 | 744 | 621 | 134 | 9.68 / 06:11 | 19:22:25 |
Run 12k | 00:34:50 | 08:37:15 | 729 | 613 | 136 | 9.43 / 06:21 | 07:30:37 |
Run 13.5k | 00:09:14 | 08:46:30 | 739 | 620 | 137 | 9.46 / 06:20 | 20:43:12 |
Run 17.2k | 00:27:46 | 09:14:17 | 758 | 631 | 137 | 9.1 / 06:35 | 09:30:59 |
Run 22.5k | 00:38:26 | 09:52:45 | 761 | 630 | 136 | 8.89 / 06:44 | 15:26:07 |
Run 24k | 00:11:04 | 10:03:51 | 765 | 634 | 138 | 8.83 / 06:47 | 01:43:53 |
Run 27.7k | 00:31:29 | 10:35:21 | 786 | 649 | 142 | 8.54 / 07:01 | 04:55:23 |
Run 33k | 00:38:22 | 11:13:46 | 770 | 636 | 139 | 8.5 / 07:03 | 17:03:46 |
Run 34.5k | 00:15:28 | 11:29:14 | 805 | 665 | 144 | 8.33 / 07:11 | 09:42:36 |
Run 38.2k | 00:30:04 | 11:59:20 | 794 | 656 | 143 | 8.23 / 07:17 | 20:46:02 |
Run 42.2k | 00:29:31 | 12:28:53 | 785 | 649 | 143 | 8.22 / 07:17 | 15:42:15 |
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